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Transformational Tuesday #001

“You Can Have More Than You Got Because You Can Become More Than You Are” ~ Jim Rohn

As with yesterday … I have decided to start turning what are normally Social media posts into Blog posts as well and this is this weeks #transformationaltuesday post

Everyone single one of us on this planet are being less than the potential we can be

Even the very successful high achievers are only scratching the surface of all that they can be

That’s through no fault of their own or our own …

It’s because we fail to wrap our heads around the infinite capacity we have available to us

We are ALL Infinite Beings with Unlimited Potential but subconscious programming from birth taught us that we are less than when in actuality we are everything and anything we can imagine and then some with our limited scope of our own capacity

With that said. Think a little differently about where you are and where you want to be and give yourself permission to “Go There”

Yesterday I wrote a #motivationalmonday post about “Embodiment”

Think about what you truly desire and first “Go There” in your mind and “Embody” the “Feeling” of already having it and living it

And then “Go There” again and again and try to “Go There” at least once a day every day and if you miss a day “Go There” the next day or do as I suggested yesterday and set an alarm to spend just a few seconds “Embodying” the person you desire to be and then start to see the Transformations happen

And my advise ….

Journal the times you see evidence of things unfolding and starting to manifest and as I call it “Milk The Twigs”

This may not make much sense so I have dropped this weeks Edition of my Newsletter “Amplified Empire” below …


https://www.alisonkparsons.com/amplifiedempires/this-is-59-years-old-and-i-am-milking-the-twigs

I hope you enjoy it and start milking the twigs yourself and start to see how Fabulous you are and start to “Embody” all that “YOU” are capable of being

Love Ali xoxo

 

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#motivationalmonday #001

#motivationalmonday is a post I normally do on my Socials but decided to start doing it on the Law of Attraction Lover blog as well but honestly. This post is a bit different

No attempt at borrowing a profound quote and sharing some insights

Just one word “Embodiment”

Because when we embody the feeling of the thing we desire the thing we desire finds us

Honestly “Embodiment” is not something I have spent nearly enough time doing but as I enter a new birth year I have set the intention to make it my word of the year and implement more time to Embodying my “Big Picture Reality”

I know of a few people who are very successful from spending just a few minutes a day “Embodying” the person they wanted to become and yet here I Am still not picking what they were putting down

And did you just pick up what I put down?

A few minutes

One person used the walk back from dropping her kids to school visualising herself as already having the life she desired

Another suggests setting alarms on your phone on the hour (where possible) to spend a few seconds “Embodying” Your Big Picture Reality

Both are living proof that it works and Dr Joe Dispenza says the brain doesn’t know the difference between real and imagined

But I believe the Universe is always on time and maybe it wasn’t my time before to truly practice “Embodiment” but now is.

Has any of this resonated with “You”?

If so, maybe now is “Your” time to practice spending a few moments each day “Embodying” the person being in the lifestyle You Truly desire to be in but always have “Gratitude” for where you are now

Not really sure what that looks like?

Top Tip: First stop. Journal out your ultimate Big Picture Reality. The Biggest Juiciest life you can ever image. PS: You are telling no one so the gloves are off. No Limits !! Then move on to …

Stage 2: Set just one alarm on your phone where you know you’ll be undisturbed so you can spend a little time “Embodying” what you wrote down. If your schedule doesn’t allow the same time every day. Move it around. and label it “BPR” for Big Picture Reality. Ideally more alarms are great but let’s make one a regular occurrence first to build consistency

And, if you are going to join me on the journey of “Embodiment” I would love to know by dropping a comment and if you want to learn more about how to Build out a Big Picture Reality or Setting BPR Alarms why not learn it from the lady who taught me …

Regan Hillyer and join her monthly membership program “IGNITE” by tapping on the word “IGNITE”

Regan is currently spoken about as the Worlds No.1 Manifestation Queen and when you become a part of “IGNITE” as well as so many, many incredible Manifestation Tools you get to be on a Live Zoom Activation with Regan herself where you get to interact with her and talking of “Embodiment” ….

For me, Regan “Embodies” what I truly Visualised as a Big Picture Reality where you can have it all without the Hustle and Grind but perfect flow grace and ease.

That Era is gone. Step into a new Era with Us and Feel “IGNITED

Have a Fabulous Day, Week, Month, LIFE !! Because I Truly Believe it is Possible to Build a Business and Life You Love And Wake UP Happy !!

Ali xoxo

 

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Beware of False Gurus

So I have been thinking about expressing my feelings on this subject for along time and honestly because the people whose advice turned my stomach were far more successful and wealthier than me (or are they) imposter syndrome struck and I thought who would listen to me over them? So I ignored the callings of my heart over and over again until eventually and unfortunately what I felt intuitively came to pass and is actually still coming to pass even today so I cannot hold it in any longer.

I was Shocked by The author of one of my favourite books admitting how they have had felt in their new book

Their book I mentioned I have referred to multiple times when I have felt out of alignment and in their “New book” I learned in their own words that at the time of writing what I felt a work of spiritual genius for me, they were calling themselves a piece of shit and there was a lot of self loathing

I know millions of people love this person and are one of the most profound Spiritual Gurus of our times

Who knew while we followed their wisdom inside they had so much disregard for themselves

I also became aware of one of my Own mentors who had prescribed a certain method of working who I actually had resonated away from slightly because of their methodology was now completely going through a turnabout and promoting a different perspective after life threw them massive health issue curveballs

Then someone else who I was actually familiar with and actually deeply concerned about and the message they were spreading. I saw a post about I think honestly I suspected would come but here was the evidence I hoped not to see of a diagnosis of a serious illness

And so it goes on

Someone else I know of who promoted a work ethic, business building methodology I could no longer resonate to only recently has posted admitting their method got them rich in money but poor in time and then followed up by another post admitting to multiple health issues and how they regret being so busy they ignored the signs

I could actually go on but these examples are enough to express the motivation for this content

All of these people are very successful and wealthy. I say again but are they?

I resonated away from their hard work ethic and the reason why …..

Because intuitively I uncomfortable around their suggested work practices

It didn’t allow for fun. Relaxation and quality time with loved ones etc

Ok your bank accounts maybe full with millions but at what cost?

If it were all to end tomorrow what memories had they made

Because of this I changed my work practices. Which in turn took away a lot of guilt

I decided whenever my partner was around I downed tools on building my business and focused on us and shared activities even if that was snuggling up and watching a series on Netflix which in some areas with certain members of the areas I discussed above was a huge no, no.

Even having a TV was a swear word if you wanted to have a successful business and forget time with loved ones. Just explain that if they want you to be successful and wealthy and enjoy the trappings of wealth they have to sacrifice time with you now for enjoyment later were their cries but what if.

What If you suddenly or someone you love suddenly gets struck down by a severe illness or God forbid a bus what do you want them to remember you for ….

18 hour days 7 days a week or that box set you shared and discussed about afterwards and the time you were cuddled up watching it and the memory of when they gently kissed you on the forehead out of nowhere for no particular reason or the Santorini sunset you shared together ?

All actual experiences I have had plus many more and my relationship is stronger for it and it continues to grow with even more shared memory making experiences however I haven’t given up on my business goals and dreams

I am just going through a transition of my personal journey of how I create that business in the most joyful, blissful way possible and set an example of how others can achieve the same from expressing their gifts

Wealth is not just money in the bank because your wealth bank can be running on empty if the physical bank accounts are full but your emotional bank accounts are empty of beautiful experiences, memories and bankrupt of fulfilling relationships

I have to admit Because these people were very successful with very full physical bank accounts I thought I should follow their advice but gradually I kept hitting roadblocks and feel ever increasing discomfort physically every time I tried to follow their advice

What changed ….

I started to listen to and trust my true feelings which was to step away from their advice

I went inside to ensure I didn’t go without but I, in all honestly felt no one would listen to my methodology due to the lack of evidence of my own success

But it is interesting to see now and also concerning to see how many people followed their methodologies to the extent of sacrifice only for their (my previous) gurus to suddenly have a change of Faith and what changed their belief systems ?

In most cases …. Serious health issues

I am not grateful they had to go through such serious trauma to get their awakening but I am grateful that they are now realigning to a more healthy, fulfilling way of operating that fills all their bank accounts. Spiritual, Emotional and Physical

I would rather align with my Heart first and then follow Divine Guidance of how to express myself most authentically in Faith that the Highest Version of me that is calling to me and I, will shake hands in the near future one beautiful soul experience at a time along the journey

One of the people whose advised practices really turned my stomach but had so many ardent fans who has gone through and is still recovering from serious illness who is thankfully taking some time to use holistic methods to heal admitted that through one of those practices came to see that the reason they worked such longer hours and inadvertently advocated that method so virulently was because after experiencing childhood poverty deep down regardless of how wealthy they were was scared if they stopped working they would run out of money

I have to say I deeply admired they admitted this publicly but as I mentioned I have been feeling this for a long time and started compiling this blog post a long time ago and I ignored my intuition that eventually proved right and my intuition is telling me by their current posts they are still not healed from this negative belief and I am concerned that illness will return because there is a pattern there that is subconsciously using their current situation to use their old vehicle of attracting business and making money

That’s why I say beware of false gurus

I have to say at this point I do not blame any of these people

They had no idea what they were doing

They had no idea what was motivating them

And

Because their work and business methods yielded such positive results and they deeply care for people and wanted them to experience wealth and success to they understandably stood loud and proud and said “Follow Me, Do This. This Works. This Will Help You” because bottom line they are deeply compassionate caring people to the detriment to their own health and needs

False Gurus is a massive statement to make but what I mean by False Gurus is genuine people, believing in what they are selling but to the detriment to their Health and Wellbeing and the Health and Wellbeing of others because they don’t know what is truly motivating them until they probably have to face a dark night of the soul because they have been far to busy working they haven’t given themselves time to listen to the callings of their hearts so they are selling one message on the outside but on the inside the message could be completely different which they are most likely drowning out with activity

As I mentioned above I have literally read in the last 24 hours of writing this someone admit they have ignored signals from their body because they were to busy working (and telling multiple people to work this same way) and they are now facing multiple health issues and are imploring people to not ignore the signs

When we are out of Alignment with our true source we are sending cortisol around our bodies and leaving ourselves open to stress related illnesses and all sorts of ailments. In actuality aliments are nature’s alarm system to warns us we are out of balance with our true selves. Fear is also an alarm system but instead of asking ourselves what is it trying to tell us we block it out with Drink, Alcohol, Cigarettes …. work !!

I have a vision myself of a business method I truly want to build but I decided to stop and stop worrying basically about the how and come off the Level 2, Level of Consciousness “By Me” and listen to my Heart and follow one Inspired Action step after one Inspired Action step after another and surrender to the outcome and forget timelines and deadlines and walk in Faith of the yet unseen becoming physical

If this article Inspires You to do anything I hope it is Stop !! Take a breath and listen to Your Soul Speaking to You

See where you have been ignoring it

Give it an opportunity to Say something

Give yourself permission “Not” to take “Any” action

Give Yourself “Time” to recalibrate and realign and listen again

I am learning more and more that our Hearts are the Seat of Our Soul and that “WE ALL” have a gift to share with the world and to access that gift lay’s within.

Within our Heart

Our Hearts will never lie to us when we give it space to speak

As a recently certified Advanced Ho’Oponopono Practitioner I really enjoyed about learning the process of Dr Joe Vitale that does speak to my heart

  • Inspiration
  • Intention
  • Clearing
  • Trust it to unfold

Before taking any action do something to allow pure Inspiration to come through. Meditate, walk, music. Something joyful to raise your vibration and get to what is called in Ho’Oponopono Zero.
The place of nothingness. No thought. Pure potentiality and where we were before we allowed other people’s opinions, experiences and beliefs to cloud our vision.

In this place of high vibration we are open to Inspiration

When a thought drops in. An inspired idea set the Intention for it to manifest.

Do some kind of clearing. It could be breath work or repeating the Ho,Oponopono Prayer “I’m sorry, please forgive me, thank you, I love you”

Take any inspired actions that come to mind. Call that friend, visit that place etc and then trust it to unfold

Rinse repeat

When I say rinse repeat I mean it on two levels

Rinse repeat taking some regular time, every day if possible but don’t berate yourself if you miss a day. We all get those unforeseen’s. Even for a few seconds to take, for example some slow deep breaths and then see if any ideas or action steps come to mind or even ask your Heart “What will do have me do?” and follow Guidance. Even if nothing comes it is always beneficial to start making time to just “Stop”. The more you “Stop” the more Your heart has opportunities to come to You.

Also

Rinse repeat taking time to have a date with your Soul or Your Ultimate self. Those desires of your heart are your soul calling to you come over here because Your Ultimate self is already there, living that life you desire otherwise you wouldn’t feel them. They just wouldn’t resonate with You. Sitting quietly taking some slow breaths through the nose. Holding for a few seconds and then releasing with your mouth open, dropping the jaw as you exhale can connect back into your Heart and then allow the Vision of Your Hearts to Desire to Manifest on Your Mental Screen

The more you date Your Ultimate Self You will eventually ….

Live the life You truly desire. Not the life of some False Guru self who doesn’t know they are living and acting out of Fear instead of Faith !!

 

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Hustle v Surrender

A combination of two of my favourite things Vishen Lakhiani from Mindvalley and Tom Bilyeu and an Impact Theory interview

This excites me about the future

Listen to what Vishen says about Hustle v Surrender

Have an awesome day

#loalover #lawofattractionlover #mindvalley #impacttheory #vishenlakhiani #tombilyeu

 

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Meditate, Meditate, Meditate & then Meditate some more

 

https://www.youtube.com/watch?v=BR0eAs_uBnk&t=336s

I can’t even remember the last time I posted on my blog ….. but that’s ok. I am acknowledging that, that is all part of the Experiment I am running on myself at the moment.

Several weeks ago I was feeling complete overwhelm over a circumstance. More so than I had done for a very long time but acknowledged that there was always some sense of anxiety in my gut recently and I was fed up of living like this.

Since Manifesting my own business last year there were certain pressures I believed were all part and parcel of being an entrepreneur. The uncertainty of clients, income, business development etc and my Personal Development had all become Business Personal Development.

Intense, Hustle, hustle, hustle. Hard work and lots of effort if you want to crush it. You can only be a success if you deprive yourself of Fun time for X amount of years.

If you spend time on Social Media then your are a loser and how do you expect your business to build but then saying you need to spend so much time on this type of Social Media and do this on Social Media or how do you expect your business to build but be aware of the algorithm changes or you might go to jail !!!!!!!!

Is your head hurting just reading this?

Thankfully that little Voice in my head (that we all have) said “Tomorrow have an LGLG day. Nothing major is going to happen if you let yourself have 24 Hours not focusing on the issue and just go with the flow and do what you enjoy.

Well something did happen. A Miracle !!

(Yet again) An effortless series of events happened and everything fell into place and the situation was sorted in less that 24 hours in fact.

At the same time a series of Materials came into my awareness that all connected together and keep on coming to me and one of the Sources came to me via MindValley.

I was made aware of the book “The Surrender Experiment” by Michael A. Singer and instinctively knew I had to read it and I couldn’t stop. I was addicted to it. It wasn’t what I was expecting but it showed me how everything can fall in to place when we remove our resistance and go with the flow. The book (for me) started out with the author just needing to get away from the negative chatter in his head and I thought ‘this sounds like the book for me’

As I mentioned several other materials came into my awareness and virtually all had the same message that suggests Meditation and Allowing.

Over the weekend my partner had subconsciously said a couple things that have stung but I remembered a quote that really stuck with me from the film with Oprah Winfrey in “A Wrinkle in Time” – “Find the Right Frequency and Have Faith” so now when anything causes a negative reaction or the Negative Monkey chatter starts I remind myself to let go and have Faith which I did when these remarks happened which were generally about their lack of Faith because what I am focusing on in their eyes hasn’t arrived “Like, Yesterday”

They are still in the “I will believe it when I see it mode” where I am in the “I will see it when I believe it” mode which incidentally is the title of the Wayne Dyer book that I got the phrase “Let Go and Let God” from.

So it was so funny that I picked this YouTube video above for my Morning Motivation whilst dressing that shows just what can happen when one person believes and the other person doesn’t. It was just what I needed to hear.

And again there is a lot of Material in this video that aligns with the Experiment I am practicing on myself at the moment.

Remember “There Are No Accidents” and have a Let Go Day. After you have Meditated of Course. Because when you Meditate and Align All Things Are Possible

 

 
 

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Don’t judge, Love

 

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Like most of us I thought the world had gone crazy on November 8th 2016.

I know it wasn’t perfect before November the 8th but I was loving the way the world was moving towards more equality and more loving and just more conscious.

So when I woke up on that fateful morning I hoped I was still asleep and it was all a horrible nightmare.

Luckily around the same time I was going through a stressful personal period and know enough now in my own consciousness to use tools to assist me to get through testing times and lucky for me indirectly the material I was listening to and reading was also the perfect material to help me through the media exposure that seems impossible to avoid.

I’m not a News watcher a Newspaper reader (understanding that it is peddled to manipulate our minds into negative, fearful, hateful opinions) but I am a Facebook follower and TV watcher so it is hard to be the Ostrich I try to be around negativity and to avoid even slight snippets of what is going on in the world today.

Two books I was reading were Wayne Dyer’s “You’ll See it When You Believe It” and Marianne Williamson’s “A Return to Love”. Thankfully Wayne reminded me that what we focus on expands, not dissipate. Regardless if it makes us feel good or bad and I am far from perfect ‘physically’ and have seen and heard things that feel abhorrent to me personally and causes a physical sensation in my stomach. As I said a combination of tools aimed at other areas assisted me with these sensations.

And one of those is a Dr Joe Dispenza Meditation I downloaded after completing his book “Breaking the Habit of Being Yourself” and in the meditation it has an exercise to notice when a familiar unpleasant feeling reoccurs you say the word “CHANGE” so being reminded by Wayne that if I get angry at these ‘apparent’ abhorrent actions all I am doing is exasperating the situation not eliminating it I haven’t participated in many of the actions I have seen taking place around the world. Instead I mentally have been stepping back, taking a deep breath then saying “CHANGE” to the feeling in my belly and then focusing on the person or thing that ‘so called’ created the unpleasant sensation to arise and then send it or them LOVE.

Marianne explicitly explained in her book how when someone acted in her life in a way that created immense anger in her she repeatedly said she forgave them and released them to the Holy Spirit and then Marianne details how this situation played out in a highly positive effective way and just reading it created a positive feeling in me so I have implemented this in my own life and the results have created exponential changes that I have seen magnify daily.

You may have noticed that I have placed certain words in a semicolon and that is because non-physically I have been reminded we are ALL perfect and this helps when sending love to the physical version of someone I feel upsets me or created a sensation in me by their actions. Amongst all this info it advised – imagine someone as a baby if you have trouble forgiving them because babies are perfect and it is hard to think of them being imperfect or doing something abhorrent and know when I act out unloving physically I am perfect non-physically and my unloving, fearful acts are gifts to me in the sense they are highlighting areas in my physicality that I still need to work on.

Early on in this post I wrote I was going through a difficult situation personally and I know enough now that there is something wrong in my thinking somewhere that attracted this so delved in harder than normal to work on this area, fed up of creating the same patterns over and over again throughout my life.

The perfect materials have constantly turned up and continue to turn up at the perfect time for my personal life and for what is going on in the wider world and some material I have never heard before or have read but never digested the true meaning and another word I highlighted was apparent because I truly grasped the fact that everything is happening just as it should be all the time even when it feels the opposite because it is painful or uncomfortable. 

It may not make sense that something so terrible is happening but we may never know what the true purpose behind it is until a lot later if at all but how many times have we read people’s lives have changed because of a tragedy that completely changed their thinking or gave their lives true purpose or set them off on a mission to help others so other people didn’t have to suffer the same fate.

How many times have we heard those stories after positive experiences?

Taking this on board I have been able to take a step back mentally and remind myself I don’t know why this is really happening and everything is always perfect and then bless the situation.

The last two words I highlighted were ‘so called‘ because I accidentally came across two new people recently and one is Marisa Peer. You may have heard of Marisa and her work but Marisa had never crossed my awareness until a week ago and have watched several video’s on YouTube and have created new daily rituals because of it and in one Marisa explains how to deal with things that people say that could hurt you and describes it as ‘letting it in’ or rather advises not to ‘let it in’. This reminded me people can’t hurt us unless we let them. We have a choice to let their actions affect us or not.

Finally the other gem I have fallen upon accidentally  is Christie Marie Sheldon and Christie explains how she can see energy blocks within us around various things but the things I have watched are mostly around blocks in receiving abundance. I mentioned earlier fed up of the same situations arising I decided to ‘Go hard or Go home’ on my difficult situations and maybe because my desire was more amplified than ever before I have come across more assistance and I am now grateful to the situation because it highlighted areas I still needed to work on and I am informed once you truly work on an area and solve it, it can’t return so hence my new philosophy to not judge anything just LOVE it.

And in Tribute to this and the fact that I went to an excellent Exhibition at the V&A Museum in London recently called Revolution and physically saw hand written lyrics by John Lennon and Paul McCartney and suits from Sargent Pepper and the Jacket worn by John Lennon on his ‘Imagine’ promo remember –

http://www.youtube.com/watch?v=sWEEaH3QZoI

 

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Don’t You Dare Give up Pt2

Well I read more of Dr Wayne W. Dyer’s new book and relax into the fact that it is all happening perfectly as my weekend draws to an end and I have to prepare for another day of cut sore hands amongst other things I know my dream is already in my possession.

After watching our favourite TV program I channel hop and see Bruce Almighty.

As I watch the question comes into my mind. Has Jim Carry made anything recently. So I google and a link catches my eye and I click on it.

This is what I see and watch.

The magnitude of what is unseen within our Universe strikes square on in the chest and ….. I love it. I feel magnificently ecstatically alive and grateful for every iddy biddy intsy bitsy quantum molecule of it ALL.

 

There are no accidents

 
 

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WordPress Blog day 1: Thought the words dried up.

Following feeling inspired yesterday to research Wordpress as it was niggling at me. I did, I made an account and then I ….. I went blank. Mrs document the slightest little thing knickers, went blank and couldn’t find a thing to write about.

Mind you I am obviously not so tech-no geeky as I thought I was and it was probably reading all the admin stuff that blurred any other interpretation of wordage to arrive so I decided to just sit.

I asked the question in my sitting “Maybe I Am not ready?” And instantaneously the voice said “you were born ready”. Oh OK.

In my sitting I said an affirmation “I Am therefore I can” but then I thought about it and thought “therefore I can” sounds like I still have to achieve IT! Whatever IT is and reading Pam Grout – “E-Squared” the other day. It said as soon we desire to be or have something etc it’s done instantaneously and thinking on this I felt more comfortable with the affirmation “I Am therefore I Am” defined as the first I Am meaning I Am God/ part of the All that is so can achieve anything  and the second I Am meaning I Am whatever it is I was previously wanting to ‘Can’ I already have on some quantum level.

Money, money, money. Thanks Victor Boc and dollar a day guy it’s working. I have had a bad money consciousness all my life (my biggest hurdle) and I know God bless her but I probably picked it up from my mum and until recently I truly thought Am I never going to beat this one just like my belly and cellulite issue. I read and read and read all sorts of self improvement books and while I don’t doubt that they work I doubt my ability to change my thought processes in these areas as they seem to be so deeply routed which is crazy when I see LOA working in so many other amazing little synchro’s every single day, however bingo moment !! Yesterday as I was traveling to London it suddenly dawned on me I have just been given ÂŁ100 to go to London for the day and do Ali stuff. Thanks Universe. Even more it made me realise this giving money away and it has to come back stuff actually really does work. That ÂŁ100 gift far out ways what I have given away since I have only been adopting the approach since mid August .. Result or what.

I have always, try as I might not to, have had a sickening fear of always not having enough money. Worry worry worry but then I spotted a book on my kindle app on the ‘if you liked this you might like these bit’ by Victor Boc called “How to solve all your money problems forever” and I adopted the practices and it felt good, it actually felt good to give money away and the best bit was nobody knowing I’d done it, but get this I gave away 1% of my income and I started to feel a bit flat waiting to my next pay day to arrive to give more money away and if by magic Todd Silva in arrived in my awareness (the Universe always answers). I can’t even remember where or how I came across him but he was suggesting giving a dollar a day away. I live in England so immediately started giving a pound coin away but still call it a dollar a day as it rhymes better. Again the anonymity of it (which I’ve just blown) feels cool and I Am putting my ÂŁ100 gift, oh and my ÂŁ3 lottery win last night down to it and more importantly I no longer feel fearful about money, enjoy being philanthropic and the best bit of all actually feel for the first time in my life that I can … Sorry ‘have’ changed my wealth conscious thinking in the right direction at last, so if I can change this thought process I can change ‘Any’ negative thought process into a positive one.

 http://giveawayadollaraday.com/

Maybe this is why in my sitting the next thought came up ” it’s not the food I put in my mouth that creates the spare tyre it’s the thoughts that I put into the food that creates the spare tyre”

Now I Am no stranger to this as when I started to make the correlation that every-time I give myself a deadline to lose weight, a challenge or just decide to get extra strict prior to an event I actually gain weight or obstacles arise and as I said previously the answer always appears and it rose in the way of a book by at the time an unknown author to me, Greg Kuhn and his book “Why Quantum Physicists Don’t Get Fat” appearing randomly at the side of a web page I was reading. This book was like a revelation to me but I did what I used to do prior to June 2010. Read it and then not put it into practice for very long. Then Pam Grout and E.Squared came around in July this year and I did the Jenny Craig experiment ‘Experiment #7’ as prescribed for 72 hours but then normal life crept up on me and never repeated it. Now following my sitting and the words that popped up I Am going to read these books again and make my whole life an experiment like Buckminster Fuller did, well on the eating front anyway for the moment and think about the thoughts I put into my food, not just for 72 hours but every hour I consciously can until I get this like the money thing. Until it is a new way of thinking and effortless like driving a car as I say to my trainees. “Have you heard the saying, it takes 30 days to build a habit? Well don’t beat yourself up when you start this job because you haven’t built the neural pathways yet to do it and it’s going to take time, like learning to drive a car, mirror, signal, manoeuvre. It’s going to take practised effort until you’ve built that pathway and it becomes second nature”. Like learning to ice-skate. Random one I dropped in from remembering one of Wayne Dyers books but perhaps its time to practice what I preach in the area of … well my butt and belly if I AM honest.

I just realised that I used the word ‘Sitting’ subconsciously. Now I am rubbish and Meditating or Visualizing even though I know deep down that’s the key to getting what you want your life to truly be and the other day I was mooching about in Youtube seeing what new recommendation were sent to me and there was a humorous one, and thinking now I Am not quite sure if it was the Dali Lama one or the Eckhart Tolle video that was saying if you travel to a Zen monastery the Monks will ask you how long you have been sitting, not meditating. IE: I have been ‘Sitting’ for 25 years. Probably true here too but in my case 25 years of reading other peoples books and not getting off my axxe and doing anything about it. But I like the idea of ‘Sitting’ I can do that. I have also noticed where what ever I did, including reading which my partner can’t get their head around I have the TV on in the background I now want the TV off more and more. It’s sound annoys me. Program’s and film’s I used enjoy bore me so Now I’ll use this time for ‘Sitting’. Not meditating, not visualising, just ‘Sitting’ and if something pops up or I slip in the gap bonus !!

http://www.youtube.com/watch?v=GXP8pCkWNPk

I have been on annual leave this week and decided to start reading Wayne Dyer’s book “21 Days to Master Success and Inner Peace” I had bought on iBooks several weeks ago. I started two days later than planned but maybe that was perfect timing.

Day 1 was – be open to everything. Day 2 was – be attached to nothing and something I read linked into Pam Grout’s instantly done message and quite liked the idea of being open to everything and attached to nothing and lead me to note down an affirmation of “Be open to everything, attached to nothing and grateful for it ALL“. What a peaceful way of living. Day 3 was – Don’t Die with Your Music Still in You”. Wow that was a shocker. I was reading it on the bus to London where I was planning to spend the day in Tate Britain. The first paragraph was explaining that Kahlil Gibran says “When you are born, your work is placed in your heart”. This linked in very nicely with watching Tom Shadyac’s film “I AM” the day before and talking about the importance of our hearts not our brains and started the resonance that my not starting this book when I planned was part of a more superior part of me plan maybe? I could rewrite this whole chapter in this blog to explain how it related to everything that was happening in my life right now and how it felt like it was written for me directly but don’t worry I won’t, I just suggest that if you are reading this blog that maybe ‘your’ reading it is saying  – maybe you need to check this book out yourself. One bit I will refer to was an analogy of your ‘Intuitive invisible presence within you as a nagging little creature that sits on your right shoulder and reminds you when you have lost your sense of purpose’ because I had had a nagging little feeling gnawing away at me for a couple days but that’s to come in another post.

The book describes your Right side of your brain as the one you should follow and the Left side as the, hang on a minute, oh no don’t step out of the crowd, what if, what if, what if. I have tried so many attempts to step away from the crowd and go in my direction but have let the left brain win. I give up at the first perceived failure, negative comment etc. Get back in the box you !! At the end of day 3 there was this comment by Thoreau “If a man does not keep pace with his companions, perhaps it is because he hears a different drummer. Let him step to the music he hears, however measured or far away” Now I know I have always had a different beat inside me and used to ask why and for a while now I have been feeling ‘who cares take me or leave me’ now that I have taken the leap to put my music out there on a public stage rather than an Ali to Ali blog the feeling I have inside even if no-one reads it feels so right in my heart I have to keep going in the direction of my little drummer ‘IT’. I have to push through and I know, I know deep this time, that somethings different, I Am different. I feel that what ever has to happen or fall away is OK. I Am trusting that, that’s the way it has to be and with perfect timing I read in Day 4 that failure is an illusion. No one ever fails at anything. Everything that you do produces a result.

These pictures cropped up on my Facebook wall after writing this post.

ImageImageImageImage

When I thought the words dried up the above appeared just from a few minutes of “Sitting” and even more miraculous, this morning I actually jumped out of bed wanting to get to the laptop and finish this blog as I was unable last night due to a prior commitment. Now I haven’t felt that inspired ‘In Spirit’ since 1999 !!
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Posted by on September 22, 2013 in Uncategorized

 

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