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Don’t judge, Love

 

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Like most of us I thought the world had gone crazy on November 8th 2016.

I know it wasn’t perfect before November the 8th but I was loving the way the world was moving towards more equality and more loving and just more conscious.

So when I woke up on that fateful morning I hoped I was still asleep and it was all a horrible nightmare.

Luckily around the same time I was going through a stressful personal period and know enough now in my own consciousness to use tools to assist me to get through testing times and lucky for me indirectly the material I was listening to and reading was also the perfect material to help me through the media exposure that seems impossible to avoid.

I’m not a News watcher a Newspaper reader (understanding that it is peddled to manipulate our minds into negative, fearful, hateful opinions) but I am a Facebook follower and TV watcher so it is hard to be the Ostrich I try to be around negativity and to avoid even slight snippets of what is going on in the world today.

Two books I was reading were Wayne Dyer’s “You’ll See it When You Believe It” and Marianne Williamson’s “A Return to Love”. Thankfully Wayne reminded me that what we focus on expands, not dissipate. Regardless if it makes us feel good or bad and I am far from perfect ‘physically’ and have seen and heard things that feel abhorrent to me personally and causes a physical sensation in my stomach. As I said a combination of tools aimed at other areas assisted me with these sensations.

And one of those is a Dr Joe Dispenza Meditation I downloaded after completing his book “Breaking the Habit of Being Yourself” and in the meditation it has an exercise to notice when a familiar unpleasant feeling reoccurs you say the word “CHANGE” so being reminded by Wayne that if I get angry at these ‘apparent’ abhorrent actions all I am doing is exasperating the situation not eliminating it I haven’t participated in many of the actions I have seen taking place around the world. Instead I mentally have been stepping back, taking a deep breath then saying “CHANGE” to the feeling in my belly and then focusing on the person or thing that ‘so called’ created the unpleasant sensation to arise and then send it or them LOVE.

Marianne explicitly explained in her book how when someone acted in her life in a way that created immense anger in her she repeatedly said she forgave them and released them to the Holy Spirit and then Marianne details how this situation played out in a highly positive effective way and just reading it created a positive feeling in me so I have implemented this in my own life and the results have created exponential changes that I have seen magnify daily.

You may have noticed that I have placed certain words in a semicolon and that is because non-physically I have been reminded we are ALL perfect and this helps when sending love to the physical version of someone I feel upsets me or created a sensation in me by their actions. Amongst all this info it advised – imagine someone as a baby if you have trouble forgiving them because babies are perfect and it is hard to think of them being imperfect or doing something abhorrent and know when I act out unloving physically I am perfect non-physically and my unloving, fearful acts are gifts to me in the sense they are highlighting areas in my physicality that I still need to work on.

Early on in this post I wrote I was going through a difficult situation personally and I know enough now that there is something wrong in my thinking somewhere that attracted this so delved in harder than normal to work on this area, fed up of creating the same patterns over and over again throughout my life.

The perfect materials have constantly turned up and continue to turn up at the perfect time for my personal life and for what is going on in the wider world and some material I have never heard before or have read but never digested the true meaning and another word I highlighted was apparent because I truly grasped the fact that everything is happening just as it should be all the time even when it feels the opposite because it is painful or uncomfortable. 

It may not make sense that something so terrible is happening but we may never know what the true purpose behind it is until a lot later if at all but how many times have we read people’s lives have changed because of a tragedy that completely changed their thinking or gave their lives true purpose or set them off on a mission to help others so other people didn’t have to suffer the same fate.

How many times have we heard those stories after positive experiences?

Taking this on board I have been able to take a step back mentally and remind myself I don’t know why this is really happening and everything is always perfect and then bless the situation.

The last two words I highlighted were ‘so called‘ because I accidentally came across two new people recently and one is Marisa Peer. You may have heard of Marisa and her work but Marisa had never crossed my awareness until a week ago and have watched several video’s on YouTube and have created new daily rituals because of it and in one Marisa explains how to deal with things that people say that could hurt you and describes it as ‘letting it in’ or rather advises not to ‘let it in’. This reminded me people can’t hurt us unless we let them. We have a choice to let their actions affect us or not.

Finally the other gem I have fallen upon accidentally  is Christie Marie Sheldon and Christie explains how she can see energy blocks within us around various things but the things I have watched are mostly around blocks in receiving abundance. I mentioned earlier fed up of the same situations arising I decided to ‘Go hard or Go home’ on my difficult situations and maybe because my desire was more amplified than ever before I have come across more assistance and I am now grateful to the situation because it highlighted areas I still needed to work on and I am informed once you truly work on an area and solve it, it can’t return so hence my new philosophy to not judge anything just LOVE it.

And in Tribute to this and the fact that I went to an excellent Exhibition at the V&A Museum in London recently called Revolution and physically saw hand written lyrics by John Lennon and Paul McCartney and suits from Sargent Pepper and the Jacket worn by John Lennon on his ‘Imagine’ promo remember –

 
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Posted by on February 2, 2017 in Just me rambling, Law of Attraction

 

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I’m puppy (toilet) training ….. Me !!

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The other day I was feeling a little off focus, disconnected and I knew I needed to charge my spiritual battery.

With this acknowledgement where do I go? What do I do?

One of the quickest, easiest ways I have found just to start making myself feel better is Pam Grout’s blog. Easily and effortlessly Pam has the ability to remind me how great this Universe is but on this day with at least 3 posts to catch up on, it felt like Pam was posting just for me. These posts were more profound than a quick shot of happy adrenalin.

Sometimes Pam posts examples of the emails she receives from people thanking her and telling her of the amazing things that have happened to them following reading Pam’s books and acting on the advise and one of them made me think that’s the next step to charge this my physical battery …. get some shape action or in other words reread Pam’s books.

In amongst the blogs and what I reread within a few hours I was reminded by Pam that in our human physicality we ALL, regardless of how phenomenal we think someone is who seems to have it all going on get wrapped up in our 5 senses and let doubt, worry and fear grab us by the delicate areas and shake us around.

This is what led me to the place of realising I needing to take things to a higher level. Something happened to me and I let myself become completely overwhelmed by fear.

What I also realised whilst reading Pam was all the magnificent information that I had highlighted and then completely forgot about. Pam said it herself that even she goes all 5 senses now and again and has to keep working daily to put herself first and remind herself of the power we have at our disposal 24/7. She described it like training a puppy not to pee on your slippers. You have to take it outside and show it all the incredible unlimited magnificence of the Universe it has at it’s disposal.

That’s when it struck me. I need daily reminders to go beyond the 5. It’s not a one time underline and forget situation. If I really want to rock my physical world with joy, happiness and abundance and remember the non-physical assistance I (WE ALL) have at our disposal literally every second of our waking and non-waking time space continuum I need to puppy (toilet) train my brain.

I have a digital journal running on an app I use called Evernote that I can access on any device and syncs to all my other devices so at the start of each day I have made a tick list of things I aim to do that day. I know I can be a little control freak on myself and then probably give myself a mental kicking if I feel I have failed to achieve something so I have created a balance for myself buy accepting that I am not going to tick all the boxes in one day so what doesn’t get ticked gets deleted for that day but I still have a track record of what I have achieved that put me and my personal happiness at the top of the tree.

The ticks are things like read something inspirational for at least 30 minutes, listen to a pod cast, meditate, read my goal cards, yoga, write things I am grateful for.

The list is evolving all the time because if I think of something that maybe beneficial but acknowledge I will probably forget to do it I add it to the list. The other evening I watched a Facebook Live with Anita Moorjani and Anita reminded us that the most important purpose in our lives is to love ourselves and when we think of an opportunity we didn’t take etc we probably berate ourselves but we should love ourselves. I had been thinking a lot what if’s recently but because of Anita’s words I have been loving myself. Not a habit I wanted to get out of so on the list it went.

I was listening to a YouTube video the other day with Bob Proctor ‘You Were Born Rich’ number 4 (amazing) where he discussed writing down what you really want and meditating on it and reading it everyday. I am guilty of doing that ages ago and now forgetting where I wrote it so I wrote a new expanded version and placed it at the top of my daily electronic journal and copied and pasted it in to all the other subsequent days for the months and will transfer it when I get to January 2017 which is already made up as it was one of my tasks to do the other day.

If I have something bespoke to do that day that isn’t on the generic tick list I place it under the heading Actions and these actions are in red. When I have achieved the action I change it to black and at the end of the day for what ever reason I couldn’t get it done and it was still red I just cut and paste it for the next day as a reminder.

I may listen to an interesting Podcast hands free whilst driving but not the next day so delete podcast but I may listen to Bob Proctor whilst shaving my legs and getting dressed instead. I most definitely read something inspirational for at least 30 minutes most days and everything seems to have some beneficial takeaway and I have become far more productive and happier and less fearful from my brain Training. I even wrote 2 chapters in a book I have been writing for a while that hasn’t happened in months so I was buzzing.

I could go on forever with all the other things I feel I have learnt or achieved since creating my list but I’m going now to tick ‘Blog Post’ something else I haven’t done in ages until I put it on the list 🙂

 
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Posted by on December 4, 2016 in Just me rambling, Law of Attraction

 

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This is my World

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Thanks to learning about the Law of Attraction and reading books and blog posts by Pam Grout and watching Video’s on YouTube by Abraham Hicks almost daily I know I have a choice to be happy and that it is my birthright regardless what it going on in the world so I have probably been one of the most chilled out people in the UK in the last few days.

When I started to see people use the Facebook platform to pursued other people into their voting choice and some of the cruel comments being projected I made the decision to protect my happiness and stay away from social network.

Thursday morning when I got up I thought I need music and tapped the app. Sometimes on my music provider it offers me to subscribe but I ignore it. This morning instinct said check it out and long story short I had a fabulous day. My newly found music playground must have raised my vibration exponentially and felt like human popping candy as my brain just led me to one joyous activity after another and felt ecstatic when I busted some moves on my newly (exceptionally quickly) healed busted leg/ankle.

After avoiding TV and listening to music all day I did dip my toe to share a music video with a comment on what an amazing day I have had with a bit of humour involved as a deviation and evidence that ‘you’ can be happy in or out.

I received a comment but when I read it the friend wasn’t feeling my vibe as they commented how after a day at work they were catching up on the news and now they felt upset and depressed. I pointed out that’s why I am staying away and finding things to do that make me happy. After writing about the comments that had upset them they ended the comment MTV going on now.

This morning on auto pilot I tapped the Facebook App and there in my a news video showed a Police Officer proposing to his partner during Gay Pride in London yesterday.

I was a crying, smiling mess but really happy when I got up and as I made the bed I said to myself “I love the world I live in”.

Despite the majority of negative stories portrayed in the media we are living in amazing times where the world is getting kinder, more liberated, opened minded, enlightened.

Yes devastating things happen ‘by minorities’ but look how many thousands unite because of them to share LOVE and borders drop and the world gets smaller and closer together.

Namaste and happy Sunday my friends

 
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Posted by on June 26, 2016 in Law of Attraction

 

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Go Dad

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I have been out of the blogging, Law of Attraction loop for quite a while now and knew it was time to dip my toe again.

I haven’t been down or in a bad place. Quite the contrary. I have been in a really good place. A new job and another holiday in my now beloved Crete visiting the Island Spinalonga whilst reading ‘The Island’ by Victoria Hislop  but now I am back and have finished the book on the plane back and I am ready.

I am ready for a new adventure, or ready to continue to achieve a desired adventure.

I love the work of Pam Grout and reading Pam’s blog always puts me back on track and in a really good place. A place that feels like home so this morning I dipped my toe.

I wasn’t sure how far back it was since I read her blog and I always feel I am missing out on something delicious if I don’t devour every entry so I googled her page and went back until I recognised something familiar. When I saw something unfamiliar I started reading but as it happened I had read it but a second read was just what I needed today.

There was a scenario of an exchange student entering a Hotel room for the first time with a radio left playing in the room by the maid. The student found the music not to their choice but not ever coming across a radio before didn’t know how to change the channel and what Pam was saying is that we usually stay on our channel when at any given second we can change it to another and another and another.

Recently visiting my parents my Dad told me how a relative whilst enquiring on mine and my sisters welfare made a derogatory comment and my Dad told me of his response.

My Dad told them that we were both well and both had new jobs and the relative replied in more detail than I am putting here “More new jobs?

I have blogged about how I was excited about a big change coming because I could feel it and dissatisfied with my job I listened to a Louise Hay YouTube audio I found on my commute to inspire me that I could find a new job and then a set of circumstances arose and it happened. Then my Mum told me that my sister who was unhappy in her job felt that her age was against her ever finding a new job and I told Mum to tell her please, please don’t believe that and not to give up trying and then a job literally fell in to her lap.

My Dad replied to our relative in his response to our new jobs that he was very proud of both of us. He said he knew of people who spent well over 30 years plus in jobs they hated and moaned every day about them but never had the courage to change them and he was proud that we acknowledged we weren’t happy and had enough self-respect for ourselves to get out there and find something better. Go Dad !!

And I feel this fitted in well with Pam’s Blog post we can either stay on the same channel or change it at any time for a myriad of other channels.

I have had people ask me what kind of music I like and surprised at my response because they pigeon-hole me because of the way I look but some days I like Rock and Roll, some days I am in the mood for classical, club or cheese – I like a lot of cheese, cheese makes me happy and car dance, chair dance and recently sun-bed dance.

Recently I changed my channel and changed my job and I like my job but I also like Channel hopping and seeing what new and exciting opportunities are out there because that’s who I am and I am proud I am a Channel hopper and now I know my Dad is proud I am a Channel hopper.

Are you a Channel Hopper or have you forgotten you have the ability to change Channels at any given second???

Much love !!!!!!

 
 

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I Feel a shift 2

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A few months ago I wrote the blog post “I Feel a Shift” because I had started to notice a happiness habit-forming despite of all the usual negative media we are bombarded with and asked the question was anyone else seeing too?

I was seeing adverts on TV with a more positive slant. One showing people carrying out Random Acts of Kindness that was having a chain reaction.

Talking of Random Acts of Kindness I watched Evan Almighty again and the weekend and for many of a year I have planned to have everyone do the dance at my funeral before they leave the venue so they leave on a High, as well as play Louis Armstrong’s ‘Wonderful World ‘ and Nina Simone’s ‘Feeling Good’.

A couple of days ago I learnt I must confess from one of my favourite past times … Reading Pam Grouts Blog about women from my country but not county unfortunately or I would shake her hand was requesting her followers retweet the idea that we are seeing more good news and getting the idea we should love our enemy. The the other bit of information gained from the fabulous Ms Grout was that this lady had tweeted about a former anti-Muslimist who went to his local Mosque to apologize. I clicked on the Huff Post article and reading it made my heart want to burst with happiness.

It’s easy to feel happy about things and people we love but not so easy about things we don’t like and people we don’t love (No SxxT Sherlock! I hear you cry) but the other day reading more about Epigenetic’s and how negative thinking can have a harmful effect on our bodies I  knew it was in my best interests to love even my enemy.

I also read recently (I read a hell of a lot, it is my passion and it was probably by Ms Grout  but I have read so much by so many I lose track,) some advise that when someone is annoying you, unpleasant etc say silently inside “Bless You”. Well reading this fitted right in with my loving my enemy help myself philosophy because when someone is unpleasant I just remember to say “Bless You” followed by their name.

Shortly after gaining the information that other people are sharing the, or encouraging the Happiness Habit I watch on TV a British Celebrity discussing the sequence of events that led him to write a book containing short funny poems and until the “Sequence of Events” or the Universe doing what it does best he had never written a poem before in his life and his motive was to make people happy because as he said in his words “There appears to be a lot of not so nice things going on in the world and we seem to forget that there ‘IS’ things to be happy about and we spend so much time worrying about things that aren’t even going to happen, I just wanted to make people smile and have a little bit of happiness”

Well after shouting a loud “Yes” at the TV I felt inspired to write a post about the “obvious growing” shift in happiness and just as I consciously made the decision I saw my phone light up. I’d been tagged in a post by my daughter. When I investigated she had nominated me in something that must be going around on social network, to upload 5 photo’s that make you happy.

Yep there is definitely a Shift happening

 

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FP your showing off now

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I am currently part-taking in Experiment #1 ‘The Boogie-Woogie Corollary’ in Pam Grout’s new book E:Cubed which briefly involves Game 1: start the day on a happy track, pump the sky in glee, pretend to be a Latin American soccer player scoring a goal and do the Harlem Shuffle and salute the sun. Game 2: Ask for your own personal cosmic joke and game 3: Be grateful for everything.

I always aim to be grateful for everything and since I have recently returned from a lovely holiday I am re-appreciating how lucky I am for the life partner I have and I told them that fact last night.

Unexpectedly I was woken by my partner with breakfast in bed and when they opened the blinds I could see what a beautiful morning it was. Celebrate the sun !!!

This reminded me to start the day with a happy track and the happiest track I could think of was ‘Happy’ by Pharrell Williams followed by ‘Jump in the Line’ by Harry Belafonte which made me do my Latin American Harlem Shuffle whilst still in bed !!

My busy Sunday involved finding my iPhone 5 box because I admit it, I am a geek freak and have upgraded to a 6, buy some PC speakers for work and get the car cleaned.

I looked on-line for PC speakers and then decided to route around in the attic before I had a shower. I was failing miserably to find the phone box and just as I was about to give up I saw a carrier bag catching my eye that said “Look inside me !!” …………………. no I didn’t find the phone box but I found some PC speakers that I never knew I even had ?!! Oh my goodness Universe you are good !! Cosmic Joke.

But the Universe as I call it or the FP (Field of Potentiality as Pam calls it)  hadn’t stopped there, it was on  a role.

Since we have returned from our holiday we have noticed the cloth roof of our car is looking greenish and slightly mildewy. Prior to going to the car wash I looked on-line at ways of removing it. Various products were recommended and intended to purchase on my return because following manufacturing guidelines I don’t let the car wash guys clean it.

At the car wash one of the employees was unusually friendly and commented at the end of the wash that I would need to do something about the roof soon. To try to cut a long story shortish I mentioned the manufacturer guidelines and my on-line search and he asked what I had found he then asked did I have some extra time and went inside and found some special product and gave my car roof his undivided attention for another half an hour and asked if I could return next week where he would check if it needed another and then put a special protector on it and when I went to pay he didn’t even charge me any extra .. obviously I was very grateful for this unexpected little miracle and tipped him accordingly as he has saved me money, time and effort. Boy FP your good but just to put the icing on the cake …………………

We decided to travel out to a local restaurant for our evening meal to end the weekend and previously I had been catching up on Pam Grouts blog where I read a guest post of someone who had done the Red Pill Corollary which involved hearing one of your favourite teenage songs. The guest poster had explained they loved Prince (who doesn’t) and how she heard “Raspberry Beret” her actual fave Prince song. As we got in the car the DJ came on the radio and said “Next up we have Raspberry Beret by Prince”.

Well now FP only one Cosmic Joke was required. I think you are just plain showing off now !!!!!

 
 

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