Tag Archives: Bruce Lipton

The Biology of Belief

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When I woke up this morning I spotted a post about Noel Edmunds getting back lash about suggesting that negative thinking can create cancer.

I was pleasantly surprised to read the comments under this post were mainly positive and in agreement and if anyone has read or listened to anything by Bruce Lipton or read Anita Moorjani’s book “Dying to be Me” you would totally understand where Noel was coming from.

I’m not sure if it was before or after reading about Noel that I saw the picture above posted by Skye Dyer but later in the day I recalled it and thought it’s contents were relevant to this situation.

As soon as I read it, it reminded me of when I read “21 Days to Master Success and Inner Peace” by Dr Wayne W. Dyer when Wayne suggested ‘Be open to everything’.

It is most likely because I have read and listened to material by Wayne Dyer, Bruce Lipton and Anita Moorjani I am stood in the reality I have created today.

After I had a recent accident I was determined to think positively. It wasn’t until a few weeks later I recalled the thoughts I was having in the hours running up to the accident. I had one working week left before travelling to enjoy a luxury holiday and a joyous event but instead of thinking about this I was feeling overwhelmed by all the things I had to achieve in that working week and the lack of belief that I could achieve it all. I had allowed fear and doubt to occupy my thoughts instead of belief and trust that as always everything would work itself out.

My accident immediately wiped out all the things I was concerned about but it also wiped out the opportunity for something blissful and joyous. I take responsibility for my actions and my thoughts and realise that if I had acknowledged my anxiety I could have changed that chain of thought and none of this would have happened but am proud that I haven’t chosen to adopt the thoughts and opinions related to an accident like mine.

If I had chosen to believe what I have heard, at least I will have to endure severe pain every winter or more severe, crippling arthritis.

I have chosen to believe I am 100% healed and I already have the evidence that is the case.

Initially I as given a diagnosis of being in plaster until mid June with further treatment to be assessed. Last week I had a check up that required my plaster to be removed to have an X-ray to assess how the healing was going. My partner discussed possible outcomes with a member of staff removing my cast and they suggested that if I accept that I may have another cast, on anything else was a bonus but other options were surgical boots etc but quietly in my head I told myself I was already healed as I had said many times previously.

I believed it and already accepted that I will be 100% fully functioning in the future but never being through something like this I had nothing to gage against time wise.

A short time later I was called back in to meet the consultant who showed me my X-rays and told me that my break had completely healed and I could start weight baring immediately as much I could tolerate. So two weeks before I was due out of plaster cast I don’t have as much as a support bandage and today I had my first (and only) physiotherapist appointment. The word ‘exceptional’ was used several times as the Physiotherapist’s body language gave away that they were literally flabbergasted by my flexibility and mobility in my joints. She actually said that she had never had anyone at this stage with this amount of movement and demonstrated with her hand how much movement people normally have which was barely anything. I have received a sheet of 3 exercises to improve to some tightness in my calves and I have been discharged.

Feeling blissful and full of Gratitude I decided to go into the garden, enjoy the sunshine and listen to something on YouTube and as if to reiterate what I, Noel and many others believe the video below was on my recommended list.

It’s not in our gene’s. It is in our thoughts. Anything and Everything.

I Love Lucy

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It was the best of times, it was the worst of times – 

                                                                                                                   Charles Dickens

As I child I was fascinated when I heard that the majority of our brains are unused and marvelled at the idea of tapping into the untapped. We all thought that right ?

My best times are when I remember that I am an infinite being having a human experience and I have the capacity to tap into the All and life just flows like liquid bliss and my worst times are when I am being human and forgetting I am infinite. Then I am treading through excruciating mud. But we all do that, right?

Recently I did a worksheet exercise in a book I am reading “The Fire Starter Sessions’ by Danielle LaPorte which I bought after listening to an interview with Danielle on Marie TV (Marie Forleo) where you are at the most awesome life changing cocktail party ever with the most interesting empowering people who all want to contribute to your career and then there are a set of questions what, where, when type of stuff now that you have these awesome people at your finger tips and what I found is I am still that little girl who wants that brain tapping power.

Actually in the words of Craig David (just awesome that he’s making a come back by the way) – can I have a rewind.

I have absolutely no doubt about that power potential of my and while I still have human mud wrestling days where it is more like tap out than tap in actually what I wanted/want to do is share that message to as many people about the capacity we all have available to us.

After carrying out that task I had an exciting thought or should I say feeling. I felt that some day soon the world will wake up and what feels alien to most, if in fact they are even aware of it at all will be the norm and we will be using our infinite power source at 100% capacity, 100% of the time.

So why I love Lucy?

The other day needing to give my awesome brain a break from filtering through endless information I decided to download a film with no real idea of what it entailed. Instinct drew my attention to “Lucy”. Not sure why but learning from reading “The Richest Man in Babylon I remembered to take advantage of opportunity.

I started watching when my partner came home unexpectedly early and sensing it wouldn’t be his cup of tea I switched off saving it for later. Later came and the other half was flipping through our TV planner and saw Lucy asking had I watched it?

I explained I was only 10 minutes in. He then said someone he knew put on Facebook it was the worst film they had seen and that it was 90 minutes of their life they wouldn’t get back. He said shall I delete it and save us the same fate?

He deleted it but instinct would not let this baby go and our TV system has the ability to bring back from the dead ie: undelete deleted and as fate would have it he later told me in bed that it was boys pool night the next evening.

I remember reading in a Greg Kuhn’s book once and example of two people going to the cinema and one thinking it was the best movie they had ever seen and the other, the worst and it was an analogy of how everything we experience is a perception. It has always stuck with me and while I am not going to take responsibility for your watching it if you so choose but I loved it.

I love how movies have messages in them or maybe they don’t and maybe I am reading too much into them but I saw messages in Lucy telling the viewer of how we never really die if they haven’t ever heard that before. The energy source that we are made up of is infinite and everywhere – basic quantum physics or law of attraction stuff which ever definition floats your boat and now that you know that you human tuning fork you what are you going to do with your unlimited capacity?

What are you going to manifest? What are you going to use your capacity for or on? I’d love to know !!!!

Stress Makes You Thick

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Pollyanna is back

Even Pollyanna had her down days but it was the love of the people that she showed kindness to that helped her back.

It was me showing love to me that brought me back.

Being authentic to myself. Acknowledging I deserve better and standing up for myself despite the consequences is an empowering feeling.

You maybe thinking “Easy for you to say but I need my job, I need to pay the bills, I have a family support.”

So do I but from previous experience of undervaluing myself and the trauma’s that it brings is just not worth it, my health and well-being is far more valuable and (now) believe if I face life from this stand point the Universe will celebrate with me and not forsake me.

I recently re-read something by Bruce Lipton about the effects of stress on the brain. Thankfully I read this in the middle of a really bad stressful state I had allowed myself in to that reminded me to pull myself up by my own boots straps.

My interpretation of Bruce’s words to myself was “Stop it, stress makes you thick”.

The last two days something has brought a massive national delay to our operations. The majority of the people have spent this time moaning and a groaning while I have sat in an oasis of calm and despite all the issues I don’t seem to have been experiencing them as much as anyone else.

Has my positive thought processes allowed the internet energies find their way in to my connection better? I doubt it …. yet?

While one particular colleague was stomping around using foul language and getting themselves in the ‘Thick state’ and they approached me and asked aren’t you stressed?

“No” I replied. “Stress is a choice and if I find myself getting stressed I’ll just change my thought. It only takes 16 seconds”

“16 seconds?”

“Yeah, in 68 seconds you will have really changed your thoughts”

He walked away spouting “You read too much”

Totally unfazed I replied “No, I don’t read enough”.

5 Years ago before really embracing The Law of Attraction I was a mess. A terrified puddle basically. Now when I get stressed at some point I go “how did I let that happen’. It is so infrequent it will rock me.

At 3am I went back to bed buzzing because I couldn’t sleep, came downstairs, repaired two pairs of pants/trousers that I have been meaning to fix for ages, journaled and read some Liz Gilbert – Big Magic. Ended it on a high note in the book and took myself back of to bed feeling – Big Magic.

Happiness is a habit we can cultivate if we keep practicing and keep reading the right books.

Oooo !! Excited about being born

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I am tingling with anticipation about being born

For a long time I have focused on stories about people finding success in later life. I especially focus on this when I am struggling, feeling like giving up or angry at myself for not achieving certain things after all these years and thankfully I hardly do any of the latter more and more infrequently.

Tonight I was happy to see a magazine program having a section on people who had found success later in life.

Sea Sick Steve was on the program and he said he was actually happy that he didn’t find success until later life. Steve in now 66.

There was also a lady who had a dream about buying Caribbean baby food and the dream was still with her on waking and realised that she couldn’t buy Caribbean baby food so started a business and another lady who as a child ran home in joy to tell her mother a joke she had learned. Her mother told that she shouldn’t use those words and so closed her mind to her dream of telling jokes however now at 77 she is a stand up comedian.

The other day and almost every day since I have listened to a Louise Hay audio version of ‘I Can Do It’.

The first time I heard it something made me go whoa !! Louise suggested that on the eve of your 49th birthday see it as an infancy to a new life.

In just over a month it’s my birthdate. Read that again.

I said birthdate not birthday because in just over a month I am 49 so I am about to be born (again).

My body might not be as slim as I wish and when I look at my face in a magnifying mirror first thing in the morning I may sometimes withdraw rather rapidly and go “Whoa easy Tiger” as I see some of the lines around my eyes but I do not partake in the self talk that some people around me engage in (that are often younger than me) about feeling old or I can’t do A, B or C now that I am this old. Or since I turned 30,40 etc …..

My body doesn’t feel any different now than it has ever done.

Next week I do plan to start trying to eliminate sugar from my diet after reading Amelia Freer’s book ‘Eat, Nourish, Glow’ and Bruce Lipton’s blog and the effects it has on our body and the proven effects on improving your diet has on your gene’s and I want to find time to do more Yoga again but this to me is just common sense and not an obsession of ‘Oh I am getting older’ …

Because as I said I am about to be reborn but in fact we get the chance to be reborn everyday …… when we wake up.

Everyday is an opportunity to start again. Change your thoughts, break old negative non productive belief patterns, decide to be happy instead of sad, forgive someone, love more. The list is endless and joyous.

I am so excited right now.

What are you going to wake excited about tomorrow?

What are you going to be reborn about today?

Have a fabulous weekend.

I Feel a shift 2

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A few months ago I wrote the blog post “I Feel a Shift” because I had started to notice a happiness habit-forming despite of all the usual negative media we are bombarded with and asked the question was anyone else seeing too?

I was seeing adverts on TV with a more positive slant. One showing people carrying out Random Acts of Kindness that was having a chain reaction.

Talking of Random Acts of Kindness I watched Evan Almighty again and the weekend and for many of a year I have planned to have everyone do the dance at my funeral before they leave the venue so they leave on a High, as well as play Louis Armstrong’s ‘Wonderful World ‘ and Nina Simone’s ‘Feeling Good’.

A couple of days ago I learnt I must confess from one of my favourite past times … Reading Pam Grouts Blog about women from my country but not county unfortunately or I would shake her hand was requesting her followers retweet the idea that we are seeing more good news and getting the idea we should love our enemy. The the other bit of information gained from the fabulous Ms Grout was that this lady had tweeted about a former anti-Muslimist who went to his local Mosque to apologize. I clicked on the Huff Post article and reading it made my heart want to burst with happiness.

It’s easy to feel happy about things and people we love but not so easy about things we don’t like and people we don’t love (No SxxT Sherlock! I hear you cry) but the other day reading more about Epigenetic’s and how negative thinking can have a harmful effect on our bodies I  knew it was in my best interests to love even my enemy.

I also read recently (I read a hell of a lot, it is my passion and it was probably by Ms Grout  but I have read so much by so many I lose track,) some advise that when someone is annoying you, unpleasant etc say silently inside “Bless You”. Well reading this fitted right in with my loving my enemy help myself philosophy because when someone is unpleasant I just remember to say “Bless You” followed by their name.

Shortly after gaining the information that other people are sharing the, or encouraging the Happiness Habit I watch on TV a British Celebrity discussing the sequence of events that led him to write a book containing short funny poems and until the “Sequence of Events” or the Universe doing what it does best he had never written a poem before in his life and his motive was to make people happy because as he said in his words “There appears to be a lot of not so nice things going on in the world and we seem to forget that there ‘IS’ things to be happy about and we spend so much time worrying about things that aren’t even going to happen, I just wanted to make people smile and have a little bit of happiness”

Well after shouting a loud “Yes” at the TV I felt inspired to write a post about the “obvious growing” shift in happiness and just as I consciously made the decision I saw my phone light up. I’d been tagged in a post by my daughter. When I investigated she had nominated me in something that must be going around on social network, to upload 5 photo’s that make you happy.

Yep there is definitely a Shift happening

I’m just winding up Baby !!

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I Am approaching 50, well in less than two years and several people I know have recently passed this milestone and what I have noticed is their conversation content.

One is constantly referring to limitations they believe they have and always contribute it to ‘Well you know I am 50 now’

Another is consciously looking on the internet for a bungalow as we call it in England which means the proverbially one storey house for ‘in your old age accommodation when you can’t manage the stairs’ and I have actually heard them say this is why they are looking and say ‘Well you got to start thinking about these things’.

I listen to their conversations. Their subconscious speak and It’s like they are all winding down or as the excellent sitcom we used to have in the UK was titled. They have one foot in the grave.

I have read self-help books etc since the late 90’s but it wasn’t until I read The Secret in 2010 that I realised I never put any of it into practice.

Since then I have digested every piece of material I can get my hands on and make daily rituals to enhance my life and change my ‘Biology’ (Bruce Lipton) styley.

I aim to focus on what I do what as much as possible instead of what I don’t want, to bring it ever closure to me and I am daily grateful for the smallest thing to the biggest thing.

I have a goal list but I don’t obsess about it because the how it comes to me is none of my business. I just keep the Faith and try following any guidance, gut feelings etc I get.

And talking of which, one thing I know I placed on a list and I visualise doing is to stay in 4 star plus accommodation and this weekend out of nowhere my partner suggested taking a city break. I researched some hotels and found a stunning 4 star Hotel cheaper than most of the lower end chains we usually use.

When we booked, it had the option to upgrade on check in if a better room was available. My partner said what the hell click on it. I wasn’t registering what I was doing or what was happening at the time. When we checked in they said they could see we have opted for the optional upgrade for a nominal fee. We agreed and happily took our key and looked for our room number.

We paced the floor a bit puzzled because we saw the number below and the number above and above and above. We decided to back track and retrace our steps when I spotted what looked faintly like our room number on a massive arched double door which obviously we hadn’t taken in to consideration. Yes this was our door, our door to our luxury suite !!!

It wasn’t until the following morning waking up that it struck me. I Am staying in the type of accommodation I looked longingly at pictures of on the internet and I had on my list and visualised over.

Boom !! Tick another manifestation off the list.

My life is getting better and better and I have only just started.

I’m not winding down. I Am winding up Baby !!

Happy Meat Suit

Or rather I am not a meat suit

Today I chose the attached Bruce Lipton YouTube video to listen to on the way to work … I knew I couldn’t listen to it all on my commute (I don’t work on Mars) but I always follow my instincts when they say “Pick that one, pick that one !!!!!”

As I heard Bruce talk about everything makes communities whether it is bacteria, amoeba’s (and what a cool word is amoeba by the way), cells etc (and what are we made up of ?? ) my whole body suddenly tingled and the hairs went up on my arms as in to say “The community of cells that make up your physical (meat suit) body are listening !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Bruce went on to talk about the possible future of the species and the future of our planet and the future of our Universe. Some people might find his words depressing and a few years ago so would have I but now I know more as Bruce also discusses ‘Knowledge is Power’ I tingle with excitement of the possibilities. I know I am Sooooooooooooooooooooooo much more than this Meat Suit of collective communities of cells etc so I am not intimidated at the proposal of the end of humanity.

Today it was released that Harrogate is the happiest place to live in England. On the other hand a certain part of London was classed as the unhappiest place to live in England and to back these statistics up they went to meet (not meat) people in both of these places and ask if they were happy or unhappy. Most of the people in the unhappiest part of England did in fact say that they were unhappy all apart from one very happy man.

I am grateful to know from my expanded consciousness via the materials I have listened to and read over the predominately last 4 years that I am responsible for my own happiness and that I can and I Am happy in ANY environment and I Am all powerful of unlimited possibilities.

 

 

 

 

The Biology Belief

This is the video I chose to listen to as my morning motivational material.

Just prior to listening I overheard on the TV a Pop Singer in the UK has chosen to call her Tour “Entanglement” as she is interested in Physics and is considering studying it and she likes to keep her mind motivated.

The TV anchors were mocking her but I thought good on her.

The most productive successful people in the world are so because they want to keep growing and keep learning as do I.

As Bruce says in the video above “Knowledge is Power” and one of my favourite quotes is

“I Am still learning” by Michelangelo at age 87

Where would we be without inquisitive minds? In the dark still living in a cave probably.

So today I Am giving heart-felt gratitude to all the so-called mad people like Michael Faraday, Max Planck, Albert Einstein, Niel Bohr, Erwin Schrodinger, Richard Feyman, Wolfgang Pauli, Thomas Edison, Henry Ford and many many many more