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Bless the blessing

I had a habit of listening to inspiring information on my commute to work that I adopted from Ali Brown and made 21st century as Ali’s version was listening to Anthony Robbins cassettes via a walkman on the subway and mine was listening to YouTube video’s via the app on my smart phone.

Now that I work from home I am still listening to inspiring video’s but on my smart TV whilst dressing in the morning and this was one I was listening to the other day.

I love anything Michael. His voice is like hot chocolate sauce on your soul but this video I especially loved and it had an exercise in it that I stopped what I was doing to practice it. In the exercise your are asking questions of what the Universe is trying to express through you and my answers were as follows.

1. Love everyone 

2. Practice tolerance 

3. Bless everyone and everything that tests that tolerance 

So every time I found myself making a judgement of any one or thing, however simple in my head and sometimes verbally I would say “Bless you”. Bless you, bless you, bless you, bless you.

Ok it did feel a little forced but it also helped me a) feel better and b) highlight how many judgements I make randomly without even realising it when I already think I am a loving, tolerant person.

What instigated this blog post was that in light of recent events I was finding a neighbour challenging. They have been knocking on my door daily as they are chasing the status of replacement item for their house.

My partner is a self employed trades person and our neighbour has adopted him as their personal handyman and knocked at our door randomly late on Sunday evening explaining that an item in their home has a slightly rusty fitting. It’s not broken, they just want it replaced for aesthetic reasons but they keep knocking everyday asking if he has sourced the part and when he is going to fit it.

I keep telling them that he is very busy and he is working daily away from town and when he returns the merchants is closed but he is trying his best but it falls on death ears and to them their whole world appears to revolving around this item and they keep knocking very anxiously.

They are not a client, he never asked to be their self appointed handyman but that doesn’t stop them acting like they are his number one priority yesterday when they knocked and I watched them walk away and then turned to reenter my home slightly bewildered that people have been mercilessly killed and families have lost loved ones and to my neighbour this is their number one priority in the world I found myself saying “Bless Her!”

I stopped in my tracks. I just blessed her subconsciously and didn’t have to remember or force myself to say it. It just happened naturally.

I liked that it came naturally. I like that appears to be becoming a habit and then I wondered is this situation the Universe testing me and my ability to be more tolerant and loving?

If this is the case the Universe also likes to joke as the same person that I am writing about just knocked on my door at 08:30am in the morning to ask if my partner is coming to fit the item tonight and I tried to tell them he is working very later tonight and can’t see them fitting it as when they finally get home they will feel done in and ready for their evening meal but they have asked to take my number so they can call me later to check just in case he is coming to fit it they will make sure they are home. Instead of getting frustrated I smiled and guess what ….. I blessed her.

Blessing people feels so much better in my soul than getting annoyed.

I felt compelled to pick up a Dr Wayne Dyer book up the other day and read it randomly (but there is no random in the Universe) and what I read was astounding but that is another blog post but it reminds us what loving people can do to the world and what being negative does to us. So I am blessing the blessing.

Have a great day guys 🙂

 

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Don’t judge, Love

 

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Like most of us I thought the world had gone crazy on November 8th 2016.

I know it wasn’t perfect before November the 8th but I was loving the way the world was moving towards more equality and more loving and just more conscious.

So when I woke up on that fateful morning I hoped I was still asleep and it was all a horrible nightmare.

Luckily around the same time I was going through a stressful personal period and know enough now in my own consciousness to use tools to assist me to get through testing times and lucky for me indirectly the material I was listening to and reading was also the perfect material to help me through the media exposure that seems impossible to avoid.

I’m not a News watcher a Newspaper reader (understanding that it is peddled to manipulate our minds into negative, fearful, hateful opinions) but I am a Facebook follower and TV watcher so it is hard to be the Ostrich I try to be around negativity and to avoid even slight snippets of what is going on in the world today.

Two books I was reading were Wayne Dyer’s “You’ll See it When You Believe It” and Marianne Williamson’s “A Return to Love”. Thankfully Wayne reminded me that what we focus on expands, not dissipate. Regardless if it makes us feel good or bad and I am far from perfect ‘physically’ and have seen and heard things that feel abhorrent to me personally and causes a physical sensation in my stomach. As I said a combination of tools aimed at other areas assisted me with these sensations.

And one of those is a Dr Joe Dispenza Meditation I downloaded after completing his book “Breaking the Habit of Being Yourself” and in the meditation it has an exercise to notice when a familiar unpleasant feeling reoccurs you say the word “CHANGE” so being reminded by Wayne that if I get angry at these ‘apparent’ abhorrent actions all I am doing is exasperating the situation not eliminating it I haven’t participated in many of the actions I have seen taking place around the world. Instead I mentally have been stepping back, taking a deep breath then saying “CHANGE” to the feeling in my belly and then focusing on the person or thing that ‘so called’ created the unpleasant sensation to arise and then send it or them LOVE.

Marianne explicitly explained in her book how when someone acted in her life in a way that created immense anger in her she repeatedly said she forgave them and released them to the Holy Spirit and then Marianne details how this situation played out in a highly positive effective way and just reading it created a positive feeling in me so I have implemented this in my own life and the results have created exponential changes that I have seen magnify daily.

You may have noticed that I have placed certain words in a semicolon and that is because non-physically I have been reminded we are ALL perfect and this helps when sending love to the physical version of someone I feel upsets me or created a sensation in me by their actions. Amongst all this info it advised – imagine someone as a baby if you have trouble forgiving them because babies are perfect and it is hard to think of them being imperfect or doing something abhorrent and know when I act out unloving physically I am perfect non-physically and my unloving, fearful acts are gifts to me in the sense they are highlighting areas in my physicality that I still need to work on.

Early on in this post I wrote I was going through a difficult situation personally and I know enough now that there is something wrong in my thinking somewhere that attracted this so delved in harder than normal to work on this area, fed up of creating the same patterns over and over again throughout my life.

The perfect materials have constantly turned up and continue to turn up at the perfect time for my personal life and for what is going on in the wider world and some material I have never heard before or have read but never digested the true meaning and another word I highlighted was apparent because I truly grasped the fact that everything is happening just as it should be all the time even when it feels the opposite because it is painful or uncomfortable. 

It may not make sense that something so terrible is happening but we may never know what the true purpose behind it is until a lot later if at all but how many times have we read people’s lives have changed because of a tragedy that completely changed their thinking or gave their lives true purpose or set them off on a mission to help others so other people didn’t have to suffer the same fate.

How many times have we heard those stories after positive experiences?

Taking this on board I have been able to take a step back mentally and remind myself I don’t know why this is really happening and everything is always perfect and then bless the situation.

The last two words I highlighted were ‘so called‘ because I accidentally came across two new people recently and one is Marisa Peer. You may have heard of Marisa and her work but Marisa had never crossed my awareness until a week ago and have watched several video’s on YouTube and have created new daily rituals because of it and in one Marisa explains how to deal with things that people say that could hurt you and describes it as ‘letting it in’ or rather advises not to ‘let it in’. This reminded me people can’t hurt us unless we let them. We have a choice to let their actions affect us or not.

Finally the other gem I have fallen upon accidentally  is Christie Marie Sheldon and Christie explains how she can see energy blocks within us around various things but the things I have watched are mostly around blocks in receiving abundance. I mentioned earlier fed up of the same situations arising I decided to ‘Go hard or Go home’ on my difficult situations and maybe because my desire was more amplified than ever before I have come across more assistance and I am now grateful to the situation because it highlighted areas I still needed to work on and I am informed once you truly work on an area and solve it, it can’t return so hence my new philosophy to not judge anything just LOVE it.

And in Tribute to this and the fact that I went to an excellent Exhibition at the V&A Museum in London recently called Revolution and physically saw hand written lyrics by John Lennon and Paul McCartney and suits from Sargent Pepper and the Jacket worn by John Lennon on his ‘Imagine’ promo remember –

 
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Posted by on February 2, 2017 in Just me rambling, Law of Attraction

 

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I’m puppy (toilet) training ….. Me !!

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The other day I was feeling a little off focus, disconnected and I knew I needed to charge my spiritual battery.

With this acknowledgement where do I go? What do I do?

One of the quickest, easiest ways I have found just to start making myself feel better is Pam Grout’s blog. Easily and effortlessly Pam has the ability to remind me how great this Universe is but on this day with at least 3 posts to catch up on, it felt like Pam was posting just for me. These posts were more profound than a quick shot of happy adrenalin.

Sometimes Pam posts examples of the emails she receives from people thanking her and telling her of the amazing things that have happened to them following reading Pam’s books and acting on the advise and one of them made me think that’s the next step to charge this my physical battery …. get some shape action or in other words reread Pam’s books.

In amongst the blogs and what I reread within a few hours I was reminded by Pam that in our human physicality we ALL, regardless of how phenomenal we think someone is who seems to have it all going on get wrapped up in our 5 senses and let doubt, worry and fear grab us by the delicate areas and shake us around.

This is what led me to the place of realising I needing to take things to a higher level. Something happened to me and I let myself become completely overwhelmed by fear.

What I also realised whilst reading Pam was all the magnificent information that I had highlighted and then completely forgot about. Pam said it herself that even she goes all 5 senses now and again and has to keep working daily to put herself first and remind herself of the power we have at our disposal 24/7. She described it like training a puppy not to pee on your slippers. You have to take it outside and show it all the incredible unlimited magnificence of the Universe it has at it’s disposal.

That’s when it struck me. I need daily reminders to go beyond the 5. It’s not a one time underline and forget situation. If I really want to rock my physical world with joy, happiness and abundance and remember the non-physical assistance I (WE ALL) have at our disposal literally every second of our waking and non-waking time space continuum I need to puppy (toilet) train my brain.

I have a digital journal running on an app I use called Evernote that I can access on any device and syncs to all my other devices so at the start of each day I have made a tick list of things I aim to do that day. I know I can be a little control freak on myself and then probably give myself a mental kicking if I feel I have failed to achieve something so I have created a balance for myself buy accepting that I am not going to tick all the boxes in one day so what doesn’t get ticked gets deleted for that day but I still have a track record of what I have achieved that put me and my personal happiness at the top of the tree.

The ticks are things like read something inspirational for at least 30 minutes, listen to a pod cast, meditate, read my goal cards, yoga, write things I am grateful for.

The list is evolving all the time because if I think of something that maybe beneficial but acknowledge I will probably forget to do it I add it to the list. The other evening I watched a Facebook Live with Anita Moorjani and Anita reminded us that the most important purpose in our lives is to love ourselves and when we think of an opportunity we didn’t take etc we probably berate ourselves but we should love ourselves. I had been thinking a lot what if’s recently but because of Anita’s words I have been loving myself. Not a habit I wanted to get out of so on the list it went.

I was listening to a YouTube video the other day with Bob Proctor ‘You Were Born Rich’ number 4 (amazing) where he discussed writing down what you really want and meditating on it and reading it everyday. I am guilty of doing that ages ago and now forgetting where I wrote it so I wrote a new expanded version and placed it at the top of my daily electronic journal and copied and pasted it in to all the other subsequent days for the months and will transfer it when I get to January 2017 which is already made up as it was one of my tasks to do the other day.

If I have something bespoke to do that day that isn’t on the generic tick list I place it under the heading Actions and these actions are in red. When I have achieved the action I change it to black and at the end of the day for what ever reason I couldn’t get it done and it was still red I just cut and paste it for the next day as a reminder.

I may listen to an interesting Podcast hands free whilst driving but not the next day so delete podcast but I may listen to Bob Proctor whilst shaving my legs and getting dressed instead. I most definitely read something inspirational for at least 30 minutes most days and everything seems to have some beneficial takeaway and I have become far more productive and happier and less fearful from my brain Training. I even wrote 2 chapters in a book I have been writing for a while that hasn’t happened in months so I was buzzing.

I could go on forever with all the other things I feel I have learnt or achieved since creating my list but I’m going now to tick ‘Blog Post’ something else I haven’t done in ages until I put it on the list 🙂

 
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Posted by on December 4, 2016 in Just me rambling, Law of Attraction

 

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ARK 3

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I love the film Evan Almighty which I watched again recently and was reminded about ARK’s

Act’s of Random Kindness. It also reminded that I had been saving links of ARK’s.

I haven’t felt like blogging recently but what I have been doing is saving the URL’s of positive stories I see on social media to prove good things are happening in the world as well as the all the stuff normal media like to thrust in our faces given half the chance

Here’s one of them below. Enjoy 🙂

Have a great weekend

http://www.huffingtonpost.com/entry/police-find-lonely-elderly-couple-crying-made-them-spaghetti-dinner_us_57a87f35e4b021fd98791557?

 

 
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Posted by on August 26, 2016 in Just me rambling, Law of Attraction

 

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How to overcome your Struggles

 

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Recently my inner guidance system said read Marianne Williamson’s book “Return to Love” personally its hitting the spot but I should have known it would or I wouldn’t have been guided to it.

However in light of current testing times it is even more appropriate. The video below was what I chose to listen to on my commute. Another Divinely timed piece of information that might help more than just me.

Love to you ALL, my neighbours x

 
 

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The Biology of Belief

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When I woke up this morning I spotted a post about Noel Edmunds getting back lash about suggesting that negative thinking can create cancer.

I was pleasantly surprised to read the comments under this post were mainly positive and in agreement and if anyone has read or listened to anything by Bruce Lipton or read Anita Moorjani’s book “Dying to be Me” you would totally understand where Noel was coming from.

I’m not sure if it was before or after reading about Noel that I saw the picture above posted by Skye Dyer but later in the day I recalled it and thought it’s contents were relevant to this situation.

As soon as I read it, it reminded me of when I read “21 Days to Master Success and Inner Peace” by Dr Wayne W. Dyer when Wayne suggested ‘Be open to everything’.

It is most likely because I have read and listened to material by Wayne Dyer, Bruce Lipton and Anita Moorjani I am stood in the reality I have created today.

After I had a recent accident I was determined to think positively. It wasn’t until a few weeks later I recalled the thoughts I was having in the hours running up to the accident. I had one working week left before travelling to enjoy a luxury holiday and a joyous event but instead of thinking about this I was feeling overwhelmed by all the things I had to achieve in that working week and the lack of belief that I could achieve it all. I had allowed fear and doubt to occupy my thoughts instead of belief and trust that as always everything would work itself out.

My accident immediately wiped out all the things I was concerned about but it also wiped out the opportunity for something blissful and joyous. I take responsibility for my actions and my thoughts and realise that if I had acknowledged my anxiety I could have changed that chain of thought and none of this would have happened but am proud that I haven’t chosen to adopt the thoughts and opinions related to an accident like mine.

If I had chosen to believe what I have heard, at least I will have to endure severe pain every winter or more severe, crippling arthritis.

I have chosen to believe I am 100% healed and I already have the evidence that is the case.

Initially I as given a diagnosis of being in plaster until mid June with further treatment to be assessed. Last week I had a check up that required my plaster to be removed to have an X-ray to assess how the healing was going. My partner discussed possible outcomes with a member of staff removing my cast and they suggested that if I accept that I may have another cast, on anything else was a bonus but other options were surgical boots etc but quietly in my head I told myself I was already healed as I had said many times previously.

I believed it and already accepted that I will be 100% fully functioning in the future but never being through something like this I had nothing to gage against time wise.

A short time later I was called back in to meet the consultant who showed me my X-rays and told me that my break had completely healed and I could start weight baring immediately as much I could tolerate. So two weeks before I was due out of plaster cast I don’t have as much as a support bandage and today I had my first (and only) physiotherapist appointment. The word ‘exceptional’ was used several times as the Physiotherapist’s body language gave away that they were literally flabbergasted by my flexibility and mobility in my joints. She actually said that she had never had anyone at this stage with this amount of movement and demonstrated with her hand how much movement people normally have which was barely anything. I have received a sheet of 3 exercises to improve to some tightness in my calves and I have been discharged.

Feeling blissful and full of Gratitude I decided to go into the garden, enjoy the sunshine and listen to something on YouTube and as if to reiterate what I, Noel and many others believe the video below was on my recommended list.

It’s not in our gene’s. It is in our thoughts. Anything and Everything.

 
 

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Change in T&C’s

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When ever I aim to self improve myself or set objectives to get my life going in the direction I want it to go in I notice that most of it entails rituals or exercises or some other form of constructive step by step process.

These ideas come from books, following advise from people I admire who in my eyes are successful and doing what I want to do. People and ideas that catch my attention and I see as a sign however I have come to the conclusion I totally suck at rituals, exercises and routine.

Oh I start off with all good intentions. I write tick lists, set alerts and reminders and then life throws a curve ball. For instants several weeks ago I was feeling excited about making goal cards and putting them in my purse (wallet) to view when ever I opened my purse to purchase things and read them often. The next day I broke my ankle and leg and am practically house bound and barely opened my purse since.

The other day I came across a manifesting process that suggested that the fool-proof manifestation ritual would work if you write an affirmation a specific amount of times over a period of a specific amount of days and if you miss a day start over. I followed this process when I analysed my time and thought I had the specific amount of days free, undisturbed and on the eve of my final day my partner announced he wasn’t working to spend the day with me to take me out and spoil me (well it was my 50th birthday). At the possibility of starting my affirmation process again as if to say all my other affirmations were now null and void I thought ‘Really? Can I never manifest my dreams without following this structured process or read goal cards over and over again?’

Now I am not knocking these rituals and that they do work but I think the defining factor is probably belief and a relaxed, happy attitude in the positive realisation of their actuality.

I am reading a book about passion and purpose at the moment and while I derived it from the same source as the manifesting technique what I have realised from the book is that from the stories therein people have found their passion or purpose from a series of synchronised events not running round in circles naked under a full moon 20 times anti clockwise (though that might work but I live in the UK and might get frost bite as well and oh yeah I’ve got a broken leg 🙂 !!)

So today I have decided as Del Close says “The only rule is, there are no rules”. I am changing the terms and conditions to ……. there are no terms and conditions.

Have a wonderful liberated day 🙂

 

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