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Don’t judge, Love

 

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Like most of us I thought the world had gone crazy on November 8th 2016.

I know it wasn’t perfect before November the 8th but I was loving the way the world was moving towards more equality and more loving and just more conscious.

So when I woke up on that fateful morning I hoped I was still asleep and it was all a horrible nightmare.

Luckily around the same time I was going through a stressful personal period and know enough now in my own consciousness to use tools to assist me to get through testing times and lucky for me indirectly the material I was listening to and reading was also the perfect material to help me through the media exposure that seems impossible to avoid.

I’m not a News watcher a Newspaper reader (understanding that it is peddled to manipulate our minds into negative, fearful, hateful opinions) but I am a Facebook follower and TV watcher so it is hard to be the Ostrich I try to be around negativity and to avoid even slight snippets of what is going on in the world today.

Two books I was reading were Wayne Dyer’s “You’ll See it When You Believe It” and Marianne Williamson’s “A Return to Love”. Thankfully Wayne reminded me that what we focus on expands, not dissipate. Regardless if it makes us feel good or bad and I am far from perfect ‘physically’ and have seen and heard things that feel abhorrent to me personally and causes a physical sensation in my stomach. As I said a combination of tools aimed at other areas assisted me with these sensations.

And one of those is a Dr Joe Dispenza Meditation I downloaded after completing his book “Breaking the Habit of Being Yourself” and in the meditation it has an exercise to notice when a familiar unpleasant feeling reoccurs you say the word “CHANGE” so being reminded by Wayne that if I get angry at these ‘apparent’ abhorrent actions all I am doing is exasperating the situation not eliminating it I haven’t participated in many of the actions I have seen taking place around the world. Instead I mentally have been stepping back, taking a deep breath then saying “CHANGE” to the feeling in my belly and then focusing on the person or thing that ‘so called’ created the unpleasant sensation to arise and then send it or them LOVE.

Marianne explicitly explained in her book how when someone acted in her life in a way that created immense anger in her she repeatedly said she forgave them and released them to the Holy Spirit and then Marianne details how this situation played out in a highly positive effective way and just reading it created a positive feeling in me so I have implemented this in my own life and the results have created exponential changes that I have seen magnify daily.

You may have noticed that I have placed certain words in a semicolon and that is because non-physically I have been reminded we are ALL perfect and this helps when sending love to the physical version of someone I feel upsets me or created a sensation in me by their actions. Amongst all this info it advised – imagine someone as a baby if you have trouble forgiving them because babies are perfect and it is hard to think of them being imperfect or doing something abhorrent and know when I act out unloving physically I am perfect non-physically and my unloving, fearful acts are gifts to me in the sense they are highlighting areas in my physicality that I still need to work on.

Early on in this post I wrote I was going through a difficult situation personally and I know enough now that there is something wrong in my thinking somewhere that attracted this so delved in harder than normal to work on this area, fed up of creating the same patterns over and over again throughout my life.

The perfect materials have constantly turned up and continue to turn up at the perfect time for my personal life and for what is going on in the wider world and some material I have never heard before or have read but never digested the true meaning and another word I highlighted was apparent because I truly grasped the fact that everything is happening just as it should be all the time even when it feels the opposite because it is painful or uncomfortable. 

It may not make sense that something so terrible is happening but we may never know what the true purpose behind it is until a lot later if at all but how many times have we read people’s lives have changed because of a tragedy that completely changed their thinking or gave their lives true purpose or set them off on a mission to help others so other people didn’t have to suffer the same fate.

How many times have we heard those stories after positive experiences?

Taking this on board I have been able to take a step back mentally and remind myself I don’t know why this is really happening and everything is always perfect and then bless the situation.

The last two words I highlighted were ‘so called‘ because I accidentally came across two new people recently and one is Marisa Peer. You may have heard of Marisa and her work but Marisa had never crossed my awareness until a week ago and have watched several video’s on YouTube and have created new daily rituals because of it and in one Marisa explains how to deal with things that people say that could hurt you and describes it as ‘letting it in’ or rather advises not to ‘let it in’. This reminded me people can’t hurt us unless we let them. We have a choice to let their actions affect us or not.

Finally the other gem I have fallen upon accidentally  is Christie Marie Sheldon and Christie explains how she can see energy blocks within us around various things but the things I have watched are mostly around blocks in receiving abundance. I mentioned earlier fed up of the same situations arising I decided to ‘Go hard or Go home’ on my difficult situations and maybe because my desire was more amplified than ever before I have come across more assistance and I am now grateful to the situation because it highlighted areas I still needed to work on and I am informed once you truly work on an area and solve it, it can’t return so hence my new philosophy to not judge anything just LOVE it.

And in Tribute to this and the fact that I went to an excellent Exhibition at the V&A Museum in London recently called Revolution and physically saw hand written lyrics by John Lennon and Paul McCartney and suits from Sargent Pepper and the Jacket worn by John Lennon on his ‘Imagine’ promo remember –

 
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Posted by on February 2, 2017 in Just me rambling, Law of Attraction

 

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I’m puppy (toilet) training ….. Me !!

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The other day I was feeling a little off focus, disconnected and I knew I needed to charge my spiritual battery.

With this acknowledgement where do I go? What do I do?

One of the quickest, easiest ways I have found just to start making myself feel better is Pam Grout’s blog. Easily and effortlessly Pam has the ability to remind me how great this Universe is but on this day with at least 3 posts to catch up on, it felt like Pam was posting just for me. These posts were more profound than a quick shot of happy adrenalin.

Sometimes Pam posts examples of the emails she receives from people thanking her and telling her of the amazing things that have happened to them following reading Pam’s books and acting on the advise and one of them made me think that’s the next step to charge this my physical battery …. get some shape action or in other words reread Pam’s books.

In amongst the blogs and what I reread within a few hours I was reminded by Pam that in our human physicality we ALL, regardless of how phenomenal we think someone is who seems to have it all going on get wrapped up in our 5 senses and let doubt, worry and fear grab us by the delicate areas and shake us around.

This is what led me to the place of realising I needing to take things to a higher level. Something happened to me and I let myself become completely overwhelmed by fear.

What I also realised whilst reading Pam was all the magnificent information that I had highlighted and then completely forgot about. Pam said it herself that even she goes all 5 senses now and again and has to keep working daily to put herself first and remind herself of the power we have at our disposal 24/7. She described it like training a puppy not to pee on your slippers. You have to take it outside and show it all the incredible unlimited magnificence of the Universe it has at it’s disposal.

That’s when it struck me. I need daily reminders to go beyond the 5. It’s not a one time underline and forget situation. If I really want to rock my physical world with joy, happiness and abundance and remember the non-physical assistance I (WE ALL) have at our disposal literally every second of our waking and non-waking time space continuum I need to puppy (toilet) train my brain.

I have a digital journal running on an app I use called Evernote that I can access on any device and syncs to all my other devices so at the start of each day I have made a tick list of things I aim to do that day. I know I can be a little control freak on myself and then probably give myself a mental kicking if I feel I have failed to achieve something so I have created a balance for myself buy accepting that I am not going to tick all the boxes in one day so what doesn’t get ticked gets deleted for that day but I still have a track record of what I have achieved that put me and my personal happiness at the top of the tree.

The ticks are things like read something inspirational for at least 30 minutes, listen to a pod cast, meditate, read my goal cards, yoga, write things I am grateful for.

The list is evolving all the time because if I think of something that maybe beneficial but acknowledge I will probably forget to do it I add it to the list. The other evening I watched a Facebook Live with Anita Moorjani and Anita reminded us that the most important purpose in our lives is to love ourselves and when we think of an opportunity we didn’t take etc we probably berate ourselves but we should love ourselves. I had been thinking a lot what if’s recently but because of Anita’s words I have been loving myself. Not a habit I wanted to get out of so on the list it went.

I was listening to a YouTube video the other day with Bob Proctor ‘You Were Born Rich’ number 4 (amazing) where he discussed writing down what you really want and meditating on it and reading it everyday. I am guilty of doing that ages ago and now forgetting where I wrote it so I wrote a new expanded version and placed it at the top of my daily electronic journal and copied and pasted it in to all the other subsequent days for the months and will transfer it when I get to January 2017 which is already made up as it was one of my tasks to do the other day.

If I have something bespoke to do that day that isn’t on the generic tick list I place it under the heading Actions and these actions are in red. When I have achieved the action I change it to black and at the end of the day for what ever reason I couldn’t get it done and it was still red I just cut and paste it for the next day as a reminder.

I may listen to an interesting Podcast hands free whilst driving but not the next day so delete podcast but I may listen to Bob Proctor whilst shaving my legs and getting dressed instead. I most definitely read something inspirational for at least 30 minutes most days and everything seems to have some beneficial takeaway and I have become far more productive and happier and less fearful from my brain Training. I even wrote 2 chapters in a book I have been writing for a while that hasn’t happened in months so I was buzzing.

I could go on forever with all the other things I feel I have learnt or achieved since creating my list but I’m going now to tick ‘Blog Post’ something else I haven’t done in ages until I put it on the list 🙂

 
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Posted by on December 4, 2016 in Just me rambling, Law of Attraction

 

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This is my World

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Thanks to learning about the Law of Attraction and reading books and blog posts by Pam Grout and watching Video’s on YouTube by Abraham Hicks almost daily I know I have a choice to be happy and that it is my birthright regardless what it going on in the world so I have probably been one of the most chilled out people in the UK in the last few days.

When I started to see people use the Facebook platform to pursued other people into their voting choice and some of the cruel comments being projected I made the decision to protect my happiness and stay away from social network.

Thursday morning when I got up I thought I need music and tapped the app. Sometimes on my music provider it offers me to subscribe but I ignore it. This morning instinct said check it out and long story short I had a fabulous day. My newly found music playground must have raised my vibration exponentially and felt like human popping candy as my brain just led me to one joyous activity after another and felt ecstatic when I busted some moves on my newly (exceptionally quickly) healed busted leg/ankle.

After avoiding TV and listening to music all day I did dip my toe to share a music video with a comment on what an amazing day I have had with a bit of humour involved as a deviation and evidence that ‘you’ can be happy in or out.

I received a comment but when I read it the friend wasn’t feeling my vibe as they commented how after a day at work they were catching up on the news and now they felt upset and depressed. I pointed out that’s why I am staying away and finding things to do that make me happy. After writing about the comments that had upset them they ended the comment MTV going on now.

This morning on auto pilot I tapped the Facebook App and there in my a news video showed a Police Officer proposing to his partner during Gay Pride in London yesterday.

I was a crying, smiling mess but really happy when I got up and as I made the bed I said to myself “I love the world I live in”.

Despite the majority of negative stories portrayed in the media we are living in amazing times where the world is getting kinder, more liberated, opened minded, enlightened.

Yes devastating things happen ‘by minorities’ but look how many thousands unite because of them to share LOVE and borders drop and the world gets smaller and closer together.

Namaste and happy Sunday my friends

 
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Posted by on June 26, 2016 in Law of Attraction

 

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Happy Song List 02/03/2016

I dare you “not” to shimmy to these beauties 🙂

I am not as daring as Pam Grout to erupt into spontaneous dance in public places yet (apart from my car in full view of other drivers) but I do totally agree with the gorgeous Pam about the benefits of dance and the ability it has to raise your energy and enable you to connect to Radio Universe (or the FP as Pam calls it) and not ‘Radio i’m going GaGa with all this negativity’

No. 1 = Mark Ronson (Feat. Bruno Mars) – Uptown Funk

No. 2 = Alesha Dixon – The Boy Does Nothing

No. 3 = Olly Murs – Dance With Me Tonight

Oh wait !! Now I think about it I may have done a little two step in a supermarket isle as I listened to Olly ;0

Watch out for Pam’s post I am going to reblog straight after I posted this.

Have a great day on the dance floor of life everyone ……………………….. love you all !! 🙂

 

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The Apprentice Sorcerer

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Last year I was meant to go to a Wayne Dyer event in London but sadly Wayne died 1 month and 1 day before.

At first the event was cancelled however shortly after Hay House sent an email saying that it was being turned in to a tribute evening and that attendees would receive books to the equivalent value of their ticket at the event.

I have all my books in eBook form now as I love having my library accessible any time any place any where so I haven’t read a physical book since 2011.

I was actually handed a gift bag of books on submission of my ticket on entry and to my surprise handed another on my way out. If you follow my blog I talk of miracles a lot and I believe it was a miracle I managed to get all these books into my small hand luggage size suitcase.

So you maybe thinking you say you don’t read physical books, what were you going to do with them? Why accept them?

I decided that I would trust the Universe to guide me in who to gift them to along the way, which I have done with all but three of them.

Last week I was feeling a little low after something at the time seemingly bad happened and I questioned my ability to use my energy correctly and the Universe obviously heard me and encouraged me to gift myself because ‘inspiration’ guided me to my not yet gifted Wayne Dyer books and suggested I read ‘The Power of Intention’.

I am combining this with reading The Cosmic Ordering series of books by Barbel Mohr as a way of ramping up my ability to attract what I do want and not what I don’t want.

I have to admit I am loving have the physical presence of a book in my hand again and a red pen for underlining the juicy bits. Maybe we are reverting to a bit of old skool as I recently heard Vinyl is making a come back and this morning on the car stereo I heard they were asking people for their favorite mix tape top three as cassettes are making a come back. I have to admit I am a little bit reticent on that one as I want to use my pen to underline, not rewind my tape back in to the cassette case 😦

In the Cosmic Ordering books is says that orders work best when we are playful and childlike and non-attached which is obviously quite hard in reality when it is something we really, really, really, really want.

The energy that is all around us and in us and ever accessible has many different names for many different people. Infinite Intelligence, fans of Pam Grout will know Pam calls it the FP (Field of Potentiality) and my chosen word is Universe. Source Energy is another I have heard of.

I was just reading a bit of Wayne that instigated this post. In the first few pages something caught my attention.

“Activating Intention means rejoining your Source and becoming a modern-day sorcerer. Being a sorcerer means attaining the level of awareness where previously inconceivable things are available”

I actually liked the 2010 version of ‘The Sorcerers Apprentice’ with Nicolas Cage and Jay Baruchel and reading the above gave me the childlike feeling Barbel Mohr suggests is required to manifest Cosmic Orders and reminded me that, this is what I am aiming to achieve by reading Barbel’s books ‘Attain the awareness to attain the previous unavailable.’

I have excitely made the decision to scratch all previous experiences and make today day 1 of being an apprentice sorcerer and see what I am capable of achieving just for fun.

 
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Posted by on February 24, 2016 in Just me rambling, Law of Attraction

 

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Happy Song List 12/02/2016

This may seem an odd ‘Happy Song List’ but as I have mentioned it previously it is random. I just let it play it self out. The most often my partner and I listen to music together is in the car and he listens to the radio all day in his job and quite often when we hear the most recent releases on the car stereo we like the same songs. If I had a pound for every time I say “Yeah I love this too, I love the lyric …….” and he replies that he hasn’t heard that. He’s a melody person and I am definitely a words in the melody person. I believe songs have messages and we can tend to hear them at the most opportune moment.

One that may come up soon (if knowing the Universe as I do, probably tomorrow) was always on or came on the car radio when I was having a particular hard time and only just learning about the Law of Attraction and that we attract our own reality. It always pulled me through and that is the general feel of these songs that came out today. Two of them have been in my life for more years than I care to remember and again long before LOA -(particularly No. 2).

No 1. = OneRepublic – Counting Stars

Obviously ‘Counting Stars’ is the most recent and it always came on in the car on the way to work and the lyric about feeling so right doing the wrong thing resonated to me as all my life I have felt I never fitted in with societies norm. I couldn’t help it, I didn’t choose it but world view 1.0 (read Pam Grout) didn’t float my boat but world view 2.0 is making me feel really at home. The more I see on the internet the evidence what you and I already know coming into the public domain I am like a new born puppy and have to be careful I don’t have an accident like an excited puppy and on that note and changing the subject ‘In my face there are flashing signs “Seek it out and ye shall find” reminds me that the Universe is helping us 24/7.

No 2. = Armand Van Heldon – U don’t know me

Bit of an aggressive happy song this but relates to not feeling like fitting in I suppose. I guess we can all relate to other people at times being jealous or judgemental or feeling we should do this, not that or do it their way as they believe their way is right but your gut is screaming ‘Nooooooo’ and you don’t know why you can’t see it from their perspective but when you go your way they can become unkind. This used be confuse me and make my head hurt so I used to play this song and dance my little tooshie off and I always felt better afterwards. I must admit since hearing about The Law of Attraction my head doesn’t hurt now as I don’t attract those situations so this song is pretty much redundant but still good to dance to.

No 3. = McFadden & Whitehead – Ain’t No Stopping us Now

The Universe is so darn clever because Armand Van Heldon and McFadden & Whitehead always went hand it hand so pick it as one todays three is genius. When people or life could seem unkind this always got my groove on. Don’t you let nothing, nothing stand in your way cos there ain’t no stopping us now. It’s taken a long time (more or less a 100 years of understanding quantum mechanics) but finally we’re on the move.

Don’t try to stop us cos we aren’t buying those negative vibes. We’re leaving them far behind.

 

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Happy Song List 10/02/2016 =

This was the first three songs I got up to today. I have had a Happy List on my smart phone for several years now but have to admit it was Pam Grout in E:Cubed that reminded me to wake up to a ‘Happy’ song and do the ‘Happy Dance’ first thing in the am.

Number 1. = Nina Simone – Feeling Good

It’s a new dawn, it’s a new day, it’s a new life for me. We get to start a new life every morning if we don’t currently particularly like what it is looking like (flip it, switch it)

Imagine how good it felt making the bed whilst this was playing but please don’t imagine the what I looked like strutting around to it. Ooops popped that one in there like don’t think about about Pink Elephants. There its’ OK now you have pink elephants running around in your head (ouch).

Number 2. = Ultra Nate – Free

Your free to do what you want to do. You have to live your life and do what you want to do. What are you doing today to make that change? No shoulda, woulda, coulda’s please.

McFly – Star Girl

In my previous job a UK DJ, Chris Evans who is virtually the same age as me bar a few days so a big one coming soon a Chris !! Plays this on a Friday morning and I used to hear it on my commute but now I don’t hear it so I bought it. Some serious car dancing has gone down to this one (not to mention some very serious looks from other commuters but who cares, probably never see them again is my theory) but this morning it was some crazy kitchen ‘Happy’ dancing going down so saved the commuters that one

 

I’d love to know what your “Happy Play List’ is or if you haven’t got one, what would you put on it.

 

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