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The Magic of a Morning Routine: How to Attract More “YOU Time” (and a Business You Love)

Yeah… a bit scary, I know, but this was literally my face this morning while putting on my face!

I’ll be honest—I was feeling grumpy. These are meant to be my “ME” days, yet somehow they’ve become filled with other people’s stuff, appointments, and obligations.

Have you ever found yourself asking: “Where’s MY time?”

If so, you’re not alone. Drop a TIME in the comments if you’re feeling me right now.


The Gift of a Morning Routine

Years ago, without realizing it, I created my own morning routine. And let me tell you: if I can even do a small part of it, I am a happier bunny.

This morning, even though I had a full day ahead, my inner guidance (what I call Inspired Action) nudged me: “Go back to that training section on Masterminding you started—listen while you get ready.”

Normally, I’ll put on an audiobook or a YouTube video while getting dressed or commuting. But this was different—it was a full-on training. And wow… what my ears absorbed was pure GOLD.

Out came the notes app on my phone. I jotted down the ideas before my ego could convince me they weren’t important.

That’s a little Law of Attraction lesson right there: act on the sponsoring thought before it fades. Inspired ideas are like divine breadcrumbs leading us toward what we’ve asked for.


My Law of Attraction Lightbulb Moment

My love affair with the Law of Attraction began years ago when I first picked up the book The Secret.

That book was my lightbulb moment. It was like a switch flipped, and I finally understood why my life looked the way it did—and how I had the power to change it.

I realized that every “bad day” I was declaring into existence was simply the Law of Attraction serving up more of what I was broadcasting. And every time I dared to imagine a different story—even for a few seconds—I shifted my energy and started attracting better.

That’s why I guard my mornings so fiercely now. They’re my foundation. My reset button. My daily reminder that I get to choose how my life unfolds.


Why This Matters for Business Too

Here’s the thing: carving out time for yourself isn’t just about feeling good. It’s also the energetic foundation for building a business you love.

When women come to me wanting to build an online business, I see the same pattern again and again—they’re overwhelmed, exhausted, and trying to push their way to success. But forcing never works for long.

The businesses that thrive—the ones that feel like freedom, joy, and abundance—are the ones built on alignment.

And alignment starts with how you start your day.
It’s the deliberate choice to:

  • Tune in before tuning out.
  • Create before consuming.
  • Take Inspired Action instead of frantic action.

Even 5–10 minutes spent doing something that raises your vibration—whether journaling, listening to a training, or sitting in gratitude—will shift how you show up for your business.

Because when your energy shifts, the clients, opportunities, and income you’ve been asking for can finally find you.


Note It. Do It.

That’s why I always jot down inspired ideas, even if I can’t act on them right away. Writing them down keeps the energy alive.

And it’s the same for business: you don’t have to do it all at once. You just have to capture the inspiration and act when you can.

This is how you move from feeling stuck and overwhelmed to creating a soul-aligned business that actually lights you up.


The Energy of Intention

It’s said that a day started deliberately goes far better than one stumbled into. When we begin with even a few seconds of intention, the energy reverberates through the whole day.

On the flip side, when we oversleep, rush around, stub our toe, get cut off in traffic, and then declare, “Ugh, today’s a bad day”—what do you think the Law of Attraction delivers more of? Exactly.

But here’s the magic: just 17 seconds of focusing on gratitude can raise your vibration and change the trajectory of your entire day—and your business.


Your Invitation

If you’ve been feeling overwhelmed, craving more “YOU time,” or struggling to build a business that feels aligned instead of draining, I want to gift you my morning routine—for free.

It’s simple. It’s doable. And it’s designed to raise your vibration, feed your soul, and set you up to attract not only a better day—but also a business that feels like freedom.

✨ Grab it here: The Happy Morning Routine

Because when you start your day on purpose, the Universe can’t help but meet you with more of what you want—in your life and your business.


Ali xoxo

#lawofattraction #passionbasedbusiness #morningroutine

 
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Posted by on September 23, 2025 in Law of Attraction

 

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✨ How I Stopped Chasing and Started Attracting: Building a Business You Love with the Law of Attraction


How I Went From Chasing to Attracting (and Found My Purpose)

I used to think that owning a brick-and-mortar business meant I had “made it.” On the outside, it looked successful. But the truth?
✨ Longer hours.
✨ Less money.
✨ No freedom.

I was constantly chasing clients, chasing time, chasing money… and the more I chased, the further it all seemed to run.

The Law of Attraction teaches us that what we focus on expands. And all my focus was on stress, lack, and overwhelm. So guess what? That’s exactly what I got.

But here’s the magical part ✨—even while I was drowning in “busy,” women kept showing up in my life asking me for advice on building businesses. At first, I saw it as a distraction. But the Universe had other plans.

One day, after helping a complete stranger with her Facebook page (for free, all day 🤦🏻‍♀️), I realised something huge: 👉 I actually loved helping women with this more than anything else I was doing.

The Universe was whispering: This is it. This is your path. Follow the energy.

And when I finally leaned into that passion instead of resisting it, everything shifted.
I stopped forcing.
I stopped chasing.
I started attracting.

Because here’s the truth: when you align with what lights you up, you become magnetic. Opportunities, people, ideas, and success all start to flow toward you instead of you running yourself ragged trying to grab them.

Now, my purpose is clear: to inspire women over 40 to align with their passions and create online businesses they love. Because when you wake up excited about what you’re doing, the Law of Attraction works for you in ways you can’t even imagine.

💜 If this resonates, the Universe may be nudging you too. That’s why I created a FREE course to help you attract and build a business and brand you love—without the hustle, overwhelm, or excuses.

✨ The Law of Attraction says you can’t receive what you don’t believe is possible.
So here’s your chance to believe bigger.

🎁 Grab the course here and start attracting, not chasing:
👉 alisonkparsons.com/brand

Your future self will thank you. 💫


Ali xoxo

 
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Posted by on September 23, 2025 in Law of Attraction

 

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Why I am grateful for getting punched in the face

Why I am grateful for getting punched in the face

Why I am grateful for getting punched in the face

Well I didn’t literally get punched in the face but it felt like

Yesterday I slipped outside my house and literally face planted into the stones

As I lay there, my whole face hurting I thought this is not good

It felt like I ripped my whole face off the pain was that bad

As I fumbled for my keys blood started dripping on to the step

I somehow got up stairs and reached for some wet wipes and looked in the mirror and my nose looked pretty mashed up but I thought 💭

Is that it?

Despite my forehead, lip and chin feeling so sore there was no evidence of damage.

Just a tiny cut on my lip and as the bleeding subsided I saw my nose wasn’t broken and just skinned.

Yes it’s sore but my mind immediately went to how lucky I was and how things could have been so much worse

Gratitude is more or less my default setting now and it’s the first practice I started when I changed my life but it took practice to become default

But most people’s default setting is negativity. Poor me, why me and that was me until I followed Inspired Action to start a daily morning Gratitude Practice

I think it’s not talked about enough, the power of Gratitude despite so many successful people saying how powerful it is for them in their lives

When people hear about the power of The Law of Attraction they think bad things won’t happen to them anymore and when they do happen they think it doesn’t work or it won’t work for them or that they are doing it wrong.

And they quit

We can make all the plans, have all the goals but that doesn’t mean life won’t still punch us in the face from time to time but if we are realistic to the possibility that’s when we can bounce back up. Shake it off and fight another round.

Look for the Gratitude in the experience will make it easier to move forward

A few inches more to the left and I could have hit the step and that would have potentially led to broken bones.

I could have broken my nose, ribs, wrists. Smashed my teeth out but I didn’t and I’m here to face another day on my journey

9 years ago I broke my leg and ankle slipping on that step. Missing my daughters wedding and a luxurious 5 star holiday into the bargain but I even found Gratitude in that

Count your blessings and you’ll have more blessings to count

Focus on why me? Poor me? And trust me you’ll have more things to think about”Why Me?” About because I was that person until I became Grateful

If an attitude of gratitude is new to you. I’ve got you covered

I was so determined to help people experience Gratitude in their lives I created a course to help people make it their default setting too

And you can grab it today for a massively discounted price so there will be no reason not to transform your life in to one where you can wake up more happy

Because that was what happened to me when I adopted an attitude of gratitude

But I have to admit it does bewilder me that people will say they can’t afford a course that will improve their life that they have life time access to but will spend more than that in a week on coffee or one take away meal that’d gone in seconds but creates no where near the lasting satisfaction

Well I guess it comes down to how serious they are about waking up happy

If you are serious about adopting an attitude of Gratitude and Waking Up Happy

Grab it today. Here at https://www.alisonkparsons.com/gratitude

#lawofattraction #thelawofattractionlover #gratitude

 
 

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Transformational Tuesday #005

💫 Your Time is NOW 💫

Soul-aligned women over 40, happy Tuesday! This isn’t just another day; it’s an invitation to embrace your next grand Transformation.

For too long, you might have put your Deepest Soul Driven Desires on hold, perhaps believing certain dreams were for “others” or that your time had passed.

But here’s the beautiful truth: Your wisdom, your life experiences, and your profound intuition are not hindrances; they are your superpowers!

Today, let’s reflect on this: “At any age, you hold the power to become the woman you were always meant to be – the one who builds with purpose, shines with authenticity, and creates a legacy born from Your very soul.”

What does this transformation look like for You?

Is it finally launching that online business that’s been whispering in your heart? Is it stepping into your true authority and building a brand that perfectly mirrors your values? Is it creating Financial Freedom and impact, all on your own terms?

This Tuesday, commit to taking one small, courageous step towards that transformation.

It’s not about perfection, it’s about progress. It’s about remembering that the most profound shifts begin with a single, soul-aligned action.

You are ready. You are capable. And your Transformation is waiting.

What’s one thing You feel Soul Aligned to Transform this week? Share in the comments! 👇 and I’ll be your loudest Cheerleader !!

#TransformationalTuesday #WomenOver40 #SoulAlignedBusiness #BuildYourBrand #OnlineBusiness #Empowerment #NewBeginnings #PurposeDriven

 

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Transformation Tuesday #003

Today’s #transformationaltuesday Blog Post is short and Sweet because I want to get striaght to the point ….

Before: Unfulfilled. Tired. Wondering “Is this it?

”After: Clear. Confident. Creating Income and Impact from a Brand that feels like Purpose.

This is the Transformation I want for YOU !!

So I followed Inspired Action and Created something FREE because I want help as many Women as Possible Feel Souls Aligned and Feeling Fulfilled

Join the Free Course that can Transform Everything

💫  https://www.alisonkparsons.com/love-your-life-freedom-empire 💫

It ALL Yours 100% FREE of Charge ….

As MY Gift to You as I Am on a Mission to Transform as Many Women’s Lives as Possible so That they can Wake UP Happy, Doing What They Love and Loving What They Do Filled and Fuelled with Passion !!

#TransformationTuesday #SoulAlignment #WomenOver40

 

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Transformational Tuesday #002

Yesterday in my #motivationalmonday post I wrote about how I was drinking the “Compareschlager”

“Compareschlager” is a term Marie Forleo compiled about when we compare ourselves to others and then devalue ourselves so I know we shouldn’t be drinking it but like when we consume actual alcohol …

Our brains get a little foggy sometimes and irrational and we devalue our “Brilliance”

Incidentally my podcast episode “Even the Guru’s drink “Compareschaler” is my highest listened to episode. Which show’s me I’m not alone in this and is a very common problem

Thankfully that has passed now and if you are or ever do suffer from a bit of comparisonitis why not have a listen to Episode #10 of the “Fab Over Forty Show” “Even the Guru’s drink Compareschaler” by tapping on either titles

Anyway back today’s subject of #transformationaltueday

Which is about why you can never go back to “Zero” and “Now You Know The Truth, You Can Never Go Back” and why that is a good thing

You maybe having the feelings like I did, that you should be further along by now or you are not satisfied with where you are but where ever you are in life you remind yourself. It’s ok, can never back to “Zero”

You are already amazing exactly where you are because …. !!

By every life experience, every life lesson you have had. How you handled it or didn’t if I’m being honest has taught you something even if it’s what not to do or what to do differently next time and has caused you to “Transform”

Ever had that thought after being in a situation “Oh drat, I wish I said that” or “Why didn’t I say that”

You already know next time you probably won’t let someone disrespect you again or what you will say differently so you have grown.

I’ve been in abusive relationships and talking to someone who came out of one recently I said “Trust me, you will act differently now. Because of it, you won’t tolerate things you did in the past”

I Am Grateful for those experiences for the human I grew it to because of them and the same goes for bullying.

My earliest memories were of being bullied and I was bullied well into adulthood into the work space and honestly. Yes for the longest time. I was a subconscious victim to it not realising I was attracting it with my focused attention on it and “Why Me?”

Then The Law of Attraction came into my life by the way of the book “The Secret” and I saw where I was going wrong

The Law of Attraction manifested my out of that Job I was being Bullied at and now I Am Grateful to that person because it moved me on to bigger and better things and that maybe was the whole purpose of the situation

To make sure I didn’t settle

We will never know at our 3D level the “True” meaning behind every interact and experience from the 5D perspective but I definitely “FEEL” there was, is a Higher Purpose and I genuinely “FEEL” 100% Grateful for it all now and it let me to write my first solo book “Beat The Bullies Using The Law of Attraction & Beyond with Ho’Oponpono”

And I won’t allow myself to be bullied again and talking of “Gratitude”

“Gratitude” was the process that got me out of those situations and still is and will always be my practice for “Transformation”

It was what I was guided to do when I first came across that book “The Secret” and first saw my error of reading book after book but never taking any action on the advice given and I thought where do I start. What action should I take and I was guided to get up ten minutes earlier and start writing 10 things I was Grateful for

That was it and that was the first step onto my “Transformation” journey

That simple practice turned into my 5 Step Morning Routine that can be accesses for free at mywakeuphappy.com

This morning I inadvertently found some errors on my website

Instead of berating myself for thinking I had it all working right or how long had it been like it I was “Grateful” I had found it when I did. “Grateful” for the situation that draw my attention to it.

I believe “There Are No Accidents” and “Grateful” that my Mindset was solution focused and from the knowledge I had already gained I was quickly able to rectify it.

The “Me” of 5 years ago would have no idea how to solve it but then again the “Me” of 5 Years ago didn’t have that website or be on that platform or taken part in the Trainings that taught me how to edit and apply certain tools, links etc.

Because with the Knowledge I gained ‘I’, ‘We’, You’ can never go back to “Zero” because now you know your Truths You are always “Transforming” every second of every single day and you are more and more “Fabulous” everyday so don’t drink the “Compareschaler” and remember your Brilliance and remember how far you have come?

Quick side note: Yesterday I started a challenge related to my new eComme Business and the Trainer runs this Challenge on a regular basis and the last time he held it was in March and he felt inspired to revisit and check the content he put in the last challenge and familiarise himself with the materials before he started this new Challenge and he said

“I was blown away how much I have Changed and Grown in that short space of time”

Do you ever revisit the Gap from where you were and where you are now and commend yourself on the growth you have made as a Father, Mother, Son, Daughter, employee business owner. Person in general?

Or do you just focus on the Gap from where you are to where you would like to be?

Just for today why not stop focusing on the Gap of where you are and where you want to be and focus on the Growth of where you were and who you are today and the person you have “Transformed” into.

Even better. Journal it down and continue to Journal as you go on every little win a long the way and why not use that Journal to start the day writing ten things you are “Grateful for and if you want a little more help programming your brain for “Gratitude” I have a 21 day challenge of my own that I have just reduced the price of and you get lifetime access for such a little investment so you can take the challenge over and over again if you wish to totally build the ‘Muscle Memory” for success by going to:

“21 Day Gratitude Challenge”

And a little food for thought to end on ….

Abraham-Hicks says

“If you knew from a non-physical perspective how incredible you truly are. You would never berate yourself again”

Have a Fabulous Day, Week, Month, LIFE !! Because I Truly Believe it is Possible to Build a Business and Life You Love And Wake UP Happy !!

Ali oxox

 

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Transformational Tuesday #001

“You Can Have More Than You Got Because You Can Become More Than You Are” ~ Jim Rohn

As with yesterday … I have decided to start turning what are normally Social media posts into Blog posts as well and this is this weeks #transformationaltuesday post

Everyone single one of us on this planet are being less than the potential we can be

Even the very successful high achievers are only scratching the surface of all that they can be

That’s through no fault of their own or our own …

It’s because we fail to wrap our heads around the infinite capacity we have available to us

We are ALL Infinite Beings with Unlimited Potential but subconscious programming from birth taught us that we are less than when in actuality we are everything and anything we can imagine and then some with our limited scope of our own capacity

With that said. Think a little differently about where you are and where you want to be and give yourself permission to “Go There”

Yesterday I wrote a #motivationalmonday post about “Embodiment”

Think about what you truly desire and first “Go There” in your mind and “Embody” the “Feeling” of already having it and living it

And then “Go There” again and again and try to “Go There” at least once a day every day and if you miss a day “Go There” the next day or do as I suggested yesterday and set an alarm to spend just a few seconds “Embodying” the person you desire to be and then start to see the Transformations happen

And my advise ….

Journal the times you see evidence of things unfolding and starting to manifest and as I call it “Milk The Twigs”

This may not make much sense so I have dropped this weeks Edition of my Newsletter “Amplified Empire” below …


https://www.alisonkparsons.com/amplifiedempires/this-is-59-years-old-and-i-am-milking-the-twigs

I hope you enjoy it and start milking the twigs yourself and start to see how Fabulous you are and start to “Embody” all that “YOU” are capable of being

Love Ali xoxo

 

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#motivationalmonday #001

#motivationalmonday is a post I normally do on my Socials but decided to start doing it on the Law of Attraction Lover blog as well but honestly. This post is a bit different

No attempt at borrowing a profound quote and sharing some insights

Just one word “Embodiment”

Because when we embody the feeling of the thing we desire the thing we desire finds us

Honestly “Embodiment” is not something I have spent nearly enough time doing but as I enter a new birth year I have set the intention to make it my word of the year and implement more time to Embodying my “Big Picture Reality”

I know of a few people who are very successful from spending just a few minutes a day “Embodying” the person they wanted to become and yet here I Am still not picking what they were putting down

And did you just pick up what I put down?

A few minutes

One person used the walk back from dropping her kids to school visualising herself as already having the life she desired

Another suggests setting alarms on your phone on the hour (where possible) to spend a few seconds “Embodying” Your Big Picture Reality

Both are living proof that it works and Dr Joe Dispenza says the brain doesn’t know the difference between real and imagined

But I believe the Universe is always on time and maybe it wasn’t my time before to truly practice “Embodiment” but now is.

Has any of this resonated with “You”?

If so, maybe now is “Your” time to practice spending a few moments each day “Embodying” the person being in the lifestyle You Truly desire to be in but always have “Gratitude” for where you are now

Not really sure what that looks like?

Top Tip: First stop. Journal out your ultimate Big Picture Reality. The Biggest Juiciest life you can ever image. PS: You are telling no one so the gloves are off. No Limits !! Then move on to …

Stage 2: Set just one alarm on your phone where you know you’ll be undisturbed so you can spend a little time “Embodying” what you wrote down. If your schedule doesn’t allow the same time every day. Move it around. and label it “BPR” for Big Picture Reality. Ideally more alarms are great but let’s make one a regular occurrence first to build consistency

And, if you are going to join me on the journey of “Embodiment” I would love to know by dropping a comment and if you want to learn more about how to Build out a Big Picture Reality or Setting BPR Alarms why not learn it from the lady who taught me …

Regan Hillyer and join her monthly membership program “IGNITE” by tapping on the word “IGNITE”

Regan is currently spoken about as the Worlds No.1 Manifestation Queen and when you become a part of “IGNITE” as well as so many, many incredible Manifestation Tools you get to be on a Live Zoom Activation with Regan herself where you get to interact with her and talking of “Embodiment” ….

For me, Regan “Embodies” what I truly Visualised as a Big Picture Reality where you can have it all without the Hustle and Grind but perfect flow grace and ease.

That Era is gone. Step into a new Era with Us and Feel “IGNITED

Have a Fabulous Day, Week, Month, LIFE !! Because I Truly Believe it is Possible to Build a Business and Life You Love And Wake UP Happy !!

Ali xoxo

 

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Wealth Wednesday Affirmation #003

#wealthwednesday #affirmation

“Hustle and Grind is a bind but Aligned is Divine, I now Attract Money With Grace, Ease & Flow”

Only last night I saw a very Masculine Hustle & Grind kind of post that said “You won’t get much done if you only grind on the days you feel good”

I’ve even seen women post this style of content saying unless you are bleeding out of your eyeballs you have to show up 🥱

These are just beliefs that worked for them and they are passing on to others that make me feel sick 🤮

Recently I heard someone say something that I was more Aligned to about it being ok to maybe only post one piece of content a week or less as long as it felt good and from the heart to you instead of going out in your little metaphorical life boat desperately trying to get clients, be the light house that attracts your Soul Aligned Clients

I know which one I prefer and just out of interest

All of these people are very successful and wealthy in their fields of business proving it is not the Labor but their belief in their own Worthiness

They believe in themselves and that their way is correct because it got them results and deep down they care about people and want them to have success too and that’s why they are trying to sell the thing they believe in

Not to long ago I saw things I desired Manifest into my Life Effortlessly and with Ease and no effort from me apart from the Desire

Understandably it made me stop and think “Hmm? The Hustle and Grind, I inadvertently always revert to causes stress without little results and being in Flow and having Faith in the Yet unseen at some point always Manifests results far more Miraculously than I could have ever imagined. There must be something in this?”

From then on I felt repelled by the Hustle & Grind type of old outdated Mindset

Talking of Grace, Flow and Ease …

Then Regan Hillyer came into my Life who is the epitome of my ideal of Living and Manifesting without Hustle and Grind and she actually uses the terminology “Grace, Ease and Flow” and she is currently ranked in some peoples view as the Worlds No.1 Manifestation Queen

And oh yes, she is a self made Multi-Millionaire and I have no doubt soon to be Billionaire

But you maybe thinking “I Struggle with belief in my own Worthiness, How Will I be Able to Create Wealth?”

Funnily enough Regan has you covered in her monthly program “IGNITE” that has a Self Love Tool Kit inside along with many, many, many other free Training’s included like Activating Abundance and a 5 Day Manifestation Intensive along with a live with Regan Zoom Monthly Activations to help clear limiting beliefs etc

Click on the word “IGNITE” to see how you can make this #wealthwednesday one you start manifesting wealth with ease instead of hustle and grind

 

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Wealth Wednesday Affirmation #002

“Divine Love Now Flowing Through Me and Expressing Through Me, Now Draws to Me All That is Desired”

Focus ON Wealth and Increase this #wealthwednesday

Not Debt and Decrease and the Debt Will Take Care of Itself

So many times we desire Increase to solve our financial issues but we are still focused on the Decrease and therefore are still Vibrating at a Frequency of Lack

And then instead of Decreasing we Increase Our Debt and Non-Abundance

(Ever try to get out of debt and get in more debt)

Turn Your Thoughts to Abundance Regardless of Current Outside Circumstances at Every Opportunity and then we Invoke The Flow of Prosperous Thinking

Celebrate every penny found on the street with #gratitude and thank the Universe for it as a sign of the Rich Substance available to us all

#bless your bills for the services they provided and for whatever amount it is affirm that this amount is coming back to you multiplied by 10 or even 100

See free gifts as free #money

A free coffee here and an upgrade there is all free money

And start adding it up and talking of adding it up

Even better, write it out in a Journal and add “This ‘fill in the blank’ is but a symbol of the rich substance of the Universe and comes back to me multiplied in ever increasing amounts and everyday in every way I Am Getting Richer, Richer and Richer”

Focus on Increase and the Increase can Take Care of The Decrease

For more help in this are why not get a copy of Catherine Ponders amazing book “The Dynamic Laws of Prosperity” by clicking on the book title

Have a Fabulously Attractive #wealthwednesday

 

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