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Category Archives: Monday Motivation

Motivational Monday #003

Motivational Monday #003

“You’re Not Starting Over—You’re Rising Up”

Hey Beautiful Soul,

Happy Motivational Monday

If you know me already you know what fires me up !?!?

If you don’t, read on. Especially if you are a Fabulous Woman Over 40 ….


Let’s begin this week

#motivationalmonday with a truth bomb:

You are not too old. It is not too late. And you are “NOT” starting from scratch.


You are starting from experience—and that’s your superpower.

If you’re a woman over 40, you’ve likely spent decades showing up for others, building families, careers, or sacrificing parts of yourself for the sake of duty. Am I right?

But guess what? This season of your life is about you.

This is your time to re-align, re-ignite, and reclaim the parts of you that have been waiting patiently beneath the surface. You’ve gathered wisdom, resilience, and clarity. Now, it’s time to turn that into something powerful.

Maybe it’s launching your own brand.


Maybe it’s starting a soulful side business


Maybe it’s finally saying yes to that dream of freedom, flexibility, and impact.

The beauty of building something at this stage in your life is that you know what matters—and what doesn’t.

You don’t want the hustle culture.

You want alignment, joy, and purpose.

You want to build a life and business that feels like home to your soul.

And that’s exactly what you’re capable of.

This week, I invite you to trust that:


✨ You’re not behind.


✨ Your timeline is divine.


✨ And the dreams you have now are the breadcrumbs to your next-level life.

Let this be the Monday you stop doubting your path and start designing it.

With love and belief in you,


Ali oxox

PS:

Ready to start building your soul-aligned brand and business?


I have a FREE course designed just for women over 40 who are ready to turn their passions into profit with elegance and ease especially if you are a complete beginner …

To Love Your Lifestyle tap the Title below ⬇️

“Build a Brand & A Business You LOVE after 40”

See you on the inside 🤩

 

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Motivational Monday #002 “Quitters Never Win & Winners Never Quit”

Motivational Monday #002 “Quitters Never Win & Winners Never Quit”

I have a confession to make this #motivationalmonday ….

I have been suffering from a little bit of comparisonitis in the last few days

It came about from attending a Virtual Event over the Weekend called Thrive In 2025 with Dean Graziosi and Tony Robbins and I saw a post by a mutual Facebook friend who was also attending and like me, attended previous events and they shared their successes they credited to these events

And I started or should I say. My Ego Mind started to berate me, calling me a loser and why wasn’t I further along by now ?

Thankfully just prior to this Inspired Action had suggested I partake in Regan Hillyer’s 5 Day Manifestation Intensive that is part of her Membership Program I invest in called “IGNITE” to juice things on a bit.

Now there are 3 nonnegotiable’s for me every month that I invest in …

My Clickfunnels membership. My Rob Moore Gold Membership and “IGNITE” with Regan Hillyer.

There are other mentorship programs I invest in but if push came to shove. These are my must have’s plus my Gym Membership

I’m not trying to sell you on “IGNITE” or maybe I Am but think about this, it is $9.99 dollars a month so here in the UK that is with the current exchange rate just over £7.00. Break that over 30 days and I think that is incredible value but I know people who will pooh-pooh that investment and say I am never going to do that but will spend that on a coffee “Everyday” !!! because they see that as nonnegotiable. Everyday !!!

So let’s get real and raw here and break it down. £7 a day, say over 5 days a week to knock off weekends and that is £140 a month (or more if they go twice a day or buy a croissant or cake or buy a drink for a companion) yet they won’t invest $9.99 a month to support them in making their dreams a reality and then they moan about their lives 🤔

And a quick side note. That nonnegotiable caffeine hit costs more than all my nonnegotiable’s put together and I know I am getting far more from them to pull me towards my BPR.

BPR if you haven’t heard me mention it before stands for “Big Picture Reality” which Regan talks about on day one of the “5 Day Manifestation Intensive” which you can access if you click on the title “5 Day Manifestation Intensive” or any of the words “IGNITE”

But I have to say gradually as the weekend went on I got so much value from this event. So much wisdom. So many ideas. So many content ideas for my own work.

As Jay Shetty‘s wife Radhi Devlukia Shetty said on day two “We Are All Bridges of other peoples Wisdom” her meaning was, some people feel they are never ready to start because they are not qualified enough but if we are passionate about something the chances are we have invested in books, courses etc and gained knowledge on those subjects and we can all start communicating our own interpretations of that gained knowledge and inform others who have most likely not been aware of it before and aid and encourage them on their journeys which is just what I feel I Am doing

Two takeaways I got from Dean Graziosi that I wrote down that I will share now were “There’s a Gift Inside ALL Of us that someone is waiting for”

and second “The People Who Don’t Live Their Dreams are The Ones Who Gave Up. Don’t Give Up. Just Keep Going”

Which is very much like the Lisa Nichols quote I included in the Image “Quitters Never Win and Winners Never Quit”

You, I will only succeed if we keep going

Another confession I have is ….

I used to quit all the time. Usually at the first road block. Then I inadvertently started building a subconscious Morning Routine that you can get for FREE at www.mywakeuphappy.com and part of that Morning Routine was Personal Development like watching and listening to YouTube videos of people like Tony Robbins, Bob Proctor and a personal favourite. Tony’s mentor. Jim Rohn and then one day I noticed something ….

I stopped quitting. No matter how sxxt things got. I built what Lisa calls “Your Bounce Back Muscle”

I would sometimes feel a little defeated, jaded but then something would motivate me on like this morning …

When I had the Inspired Action to do the 5 Day Manifestation Intensive in “IGNITE” last week I set an alarm for it on my phone for this morning

And then while listening I had some realisations and started journalling them down. I noticed I manifested the bed I was, am laying in. I manifested this bedroom and everything in it. I manifested my current weight loss and health goals that are part of my own BPR. My Macbook I am using. Cars etc and perhaps when your ego is trying to telling you you are a loser and remind you of all the things you haven’t yet got or want to become remind yourself of all the things you have achieved to date and this can be a tool to keep the “Faith in the Yet Unseen” when doubt starts to bubble up and it looks like your BPR is not happening

Then I had the thought that maybe it wasn’t my Ego after all and maybe it was my 5D version of me shaking me up. Making me uncomfortable because maybe I have got a little to comfortable in my current reality and it was saying “Hey, Hey, Hey ! We are not done yet. You are not where I am in your 3D reality and there is still some work to be done” and when I say work. I mean some more envisioning to be done. Some more focusing on my BPR to become an energetic match for it 

I hope this weeks edition of Motivational Monday has inspired you to focus on Your Big Picture Reality or if this term is new to you. Actually start to write down what it would look like and give you some tools to keep focused when it looks like nothing is happening or even better why not invest in yourself by investing in “IGNITE”

It might mean forgoing something like one coffee but trust me, the results will taste so much better

Until next time

Have a Fabulous Day, Week, Month, LIFE !! Because I Truly Believe it is Possible for Us to Build a Business and Life we All Love And Wake UP Happy !!

 

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#motivationalmonday #001

#motivationalmonday is a post I normally do on my Socials but decided to start doing it on the Law of Attraction Lover blog as well but honestly. This post is a bit different

No attempt at borrowing a profound quote and sharing some insights

Just one word “Embodiment”

Because when we embody the feeling of the thing we desire the thing we desire finds us

Honestly “Embodiment” is not something I have spent nearly enough time doing but as I enter a new birth year I have set the intention to make it my word of the year and implement more time to Embodying my “Big Picture Reality”

I know of a few people who are very successful from spending just a few minutes a day “Embodying” the person they wanted to become and yet here I Am still not picking what they were putting down

And did you just pick up what I put down?

A few minutes

One person used the walk back from dropping her kids to school visualising herself as already having the life she desired

Another suggests setting alarms on your phone on the hour (where possible) to spend a few seconds “Embodying” Your Big Picture Reality

Both are living proof that it works and Dr Joe Dispenza says the brain doesn’t know the difference between real and imagined

But I believe the Universe is always on time and maybe it wasn’t my time before to truly practice “Embodiment” but now is.

Has any of this resonated with “You”?

If so, maybe now is “Your” time to practice spending a few moments each day “Embodying” the person being in the lifestyle You Truly desire to be in but always have “Gratitude” for where you are now

Not really sure what that looks like?

Top Tip: First stop. Journal out your ultimate Big Picture Reality. The Biggest Juiciest life you can ever image. PS: You are telling no one so the gloves are off. No Limits !! Then move on to …

Stage 2: Set just one alarm on your phone where you know you’ll be undisturbed so you can spend a little time “Embodying” what you wrote down. If your schedule doesn’t allow the same time every day. Move it around. and label it “BPR” for Big Picture Reality. Ideally more alarms are great but let’s make one a regular occurrence first to build consistency

And, if you are going to join me on the journey of “Embodiment” I would love to know by dropping a comment and if you want to learn more about how to Build out a Big Picture Reality or Setting BPR Alarms why not learn it from the lady who taught me …

Regan Hillyer and join her monthly membership program “IGNITE” by tapping on the word “IGNITE”

Regan is currently spoken about as the Worlds No.1 Manifestation Queen and when you become a part of “IGNITE” as well as so many, many incredible Manifestation Tools you get to be on a Live Zoom Activation with Regan herself where you get to interact with her and talking of “Embodiment” ….

For me, Regan “Embodies” what I truly Visualised as a Big Picture Reality where you can have it all without the Hustle and Grind but perfect flow grace and ease.

That Era is gone. Step into a new Era with Us and Feel “IGNITED

Have a Fabulous Day, Week, Month, LIFE !! Because I Truly Believe it is Possible to Build a Business and Life You Love And Wake UP Happy !!

Ali xoxo

 

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